Wendy - Make Up Artist & Coach

Day 1 of new diet: intermittent fasting 🕰️⏳

Today’s lunch was a vegan bowl of whole grain giant cous cous, peas, carrots and vegan feta, with olive oil and herbs. Cous cous has been cooked with cinnamon, as per Sicilian tradition. Beau is not convinced 😹

Spaghetti 🍝 with smoked 🧄, sun dried 🍅, breadcrumbs 🥖 and a hint of 🌶️

😋😋😋

🧏🏼‍♀️

I’m going 🍌🍌



Lovely non-keto breakfast made with:
🍌one banana
🥛a splash of almond milk unsweetened
🥜one 🥄of peanut, almond and cashew butter
💥cinnamon, ginger and turmeric

Love of my life, I’ve missed you 🥹😋🤤

For the few of you who I haven’t tormented yet with this story, I’ve embarked on a serious weight loss program which started with a keto diet for five weeks. It has been horrendous, I hated it with all my ❤️ but I did it and lost the first 6 kg 🥳 I’ve still got more to drop but I am determined and am being very disciplined now that carbs are being gradually reintroduced in my diet💪🏻

I have today been allowed a weekly treat and of course it had to be my favourite meal of all times: spaghetti al filetto di pomodoro 🍝

This is the full recipe:
- spaghetti cooked for 5 mins in hot salty water, 5 in the sauce
- sauce made with cherry tomatoes, dried basil leaves, salt, olive oil

Enjoy! And to further elevate the mood of this celebration, I’ve bought a pair of leopard leggings in a charity shop and the fluffiest, softest furry socks just because I can 🐆🤟🏻

Fruit is BACK! An Apple 🍎 a day keeps the keto away 🥳

Here is my personal take on the first sweet flavour I’ve been tasting in a month:
- 1 Apple 🍏
- almond milk (roasted, unsweetened) 🥛
- 1 tea spoon of almond + peanut butter 🥜
- cinnamon, ginger and turmeric 💥✨🔥

Counting the days to my free weekend pasta 🍝

⚖️ - 5,3 kg in 4 weeks

💁🏼‍♀️Hair by

👁️💄Eyeshadow “liquid lurex Titania” and lipstick “luxuriously lucent Meet me in Berlin” by

💋Make up by me

🗓️ occasion: absolutely none, just maintenance 😹

Mixing and lipsticks from 🤎🤎

Being on a diet both depressed me for the lack of all the food that I love and pushed me to be more creative, hence the crazy orange/neon pink/purple make-up that I kindly share with you for inspiration today 💖

Love it or hate it? 🎨

Another keto-vegan number (I admit I am struggling to find recipes that combine those two): Brussels sprout velvet soup with A LOT of seeds, crushed walnuts and almonds.

🔝tip: I toasted the seeds in a drop of truffle oil, it worked!

Keto & vegan courgette soup with a sprinkle of grounded almonds and crushed walnuts



🥒🥜🍵

Rocking the Barbie look with the original movie makeup from (and going a bit overboard with the accessories) 💖

Eyes: muse palette
Lips and cheeks: muse velveteen

Been at the yesterday and I:
1) lost my colours
2) became very thin
3) became very fat
4) became very many