Balance Personal Training

Balance Personal Training

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Mobile Personal Training Services. Offering mobile PT training in the comfort of your own home or garden.

Services offered in East London, West Essex, Loughton, Woodford Green, Redbridge and Wanstead.

11/07/2023

Classes as usual 10 am to 11 am Tuesdays

10/09/2021

Group classes restarting 14th September at Christchurch Hall 10-11 am, £7.50 per session.

Really looking forward to seeing everyone. Zoom classes continuing for the time being.

19/07/2021

Just preparing to re-open for live classes. Going to be blended sessions (Live / zoom) let’s see how they work out.

15/09/2020

Highly rate the v***r glove. Look cool, quite minimalist, wide toe box. Already seeing wear on sole so may not be too durable; I don’t want my ‘barefoot’ shoes to last forever anyway!

01/04/2020

Currently putting plans together for delivery of group and individual classes online. Trouble shooting period is free!

16/03/2020

Monday and Wednesday classes are suspended until further notice.

03/02/2020

I am sorry, there is no class on Monday 10th Feb. The hall is taken.

Photos 15/11/2019

Free your feet 👣

Free your feet from stiff, rigid, supportive footwear and you unleash a cascade of positive effects upstream
👣
Great quote by Geraldine in her book “put your best feet forward”. It’s something we see first hand with patients on a regular basis. Functional feet = the opportunity for a functional body
👣

16/09/2019

The team at Green Hearts were very kind to pick me to lead their 10 week beginners running group. Two weeks in and making great progress. A great initiative by LPFF.

This is all you need to join our Green Hearts beginners running group at Douglas Eyre Sports Centre E17, Tuesdays @ 7.30pm. Our qualified Run Leader is on hand to help you build your confidence to increase the time or distance that you run.

Please share with your Coppermill / St James St neighbours.

Visit https://bit.ly/2HF4Dyn for more information and to register.

Photos from Balance Personal Training's post 30/08/2019

Loving the training at Ashton Playing Fields.

23/05/2019

Class is on as usual for Bank Holiday Monday.

19/04/2019

Great parallette session today.

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London