At Bankside Fit Hub we strip back the fads and look to provide our members with an inclusive environ
The Bankside Health Club is part of a small independent chain of Health Clubs that strive to be a little bit different from the rest. Facilities & services include:-
• 4 STUDIOS
• OVER 35 EXERCISE CLASSES PER WEEK
• BOXING ZONE
• POWER PLATE CLASSES
• EXTENSIVE CARDIO ZONE
• FUNCTIONAL TRAINING ZONE
• LARGE ARRAY OF FREE WEIGHTS
• EXPERIENCED & FRIENDLY TEAM
• SAUNA & STEAM ROOM
• BEAUTY S
31/10/2022
WE ARE CLOSED
Due to the continuing knock on effects of the COVID pandemic on the area, it is with great sadness that after 15 years, we have no choice but to close the Bankside Fit Hub as of 1st November 2022.
For all enquiries please contact: [email protected]
18/09/2022
To allow our members and staff to pay their respects, our club will be closed all day on Monday, 19 September 2022.
WEEKEND WORKOUT
15 Minute Dumbbell Workout
* Lunge to bicep curl
* Squat to single arm over head press
* Straight leg deadlift to row
* Sumo squat to forward push
45 seconds each move back to back.
1 minute rest after each round.
Complete 4 sets.
Let’s do it.
02/09/2022
📣 What are your goals for next week?
Time to check out next weeks class timetable for some great ideas!
Our classes may be able to help you reach your goals 🎯
Why not book a new class today via our app or online at www.banksidefithub.co.uk
01/09/2022
DID YOU KNOW!
Edamame is rich in fibre, antioxidants and Vitamin K.
Edamame's nutrients aid in the maintenance of a healthy lifestyle and the prevention of numerous health risks.
31/08/2022
Motivation. It always seems impossible until it's done.
Why not let Bankside Fit Hub help you in your fitness routine.
Contact us today on our app, online at www.banksidefithub.co.uk or by calling 020 7921 9343.
26/08/2022
📣 Make sure you check out next week’s timetable as we will not be be open on Bank Holiday Monday.
We are closed on Monday 29 August but we reopen as usual on Tuesday 30 August.
Plan early and book a class today via our app or online at www.banksidefithub.co.uk
25/08/2022
Your club will be closed on Bank Holiday Monday, 29th August 2022.
We will be open as usual on Tuesday, 30th August 2022.
24/08/2022
DID YOU KNOW!
Kiwi's can help you sleep better. 🥝
Eating 2 Kiwi's one hour before bed on a daily basis is linked to considerable improvements on both sleep and quantity.
It also helps you fall asleep faster because Kiwi is rich in serotonin, the happy hormone.
23/08/2022
Motivation is what gets you started. Habit is what keeps you going.
Why not let Bankside Fit Hub help you in your fitness routine.
Contact us today on our app, online at www.banksidefithub.co.uk or by calling 020 7921 9343.
19/08/2022
What are your goals for next week?
Time to check out next weeks class timetable for some great ideas!
Our classes may be able to help you reach your goals 🎯
Why not book a new class today via our app or online at www.banksidefithub.co.uk
18/08/2022
DID YOU KNOW!
Basil has a number of health benefits
This little green leave is great for your digestion, help support your liver function and maintain a health gut.
So go grab yourself a bunch and add it to your salads, smoothies and sandwiches.
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 9pm |
| Saturday | 8:30am - 5pm |
| Sunday | 8:30am - 5pm |