Fitness with Natasha

Fitness with Natasha Fitness instructor in Merton & Online. Aerobics, Fitness Pilates, HiiT, LiiT & Body Conditioning

06/07/2026

How many of you stayed up to watch the match?
🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️🇲🇽

Happy Easter 🐣🐰
05/04/2026

Happy Easter 🐣🐰

It’s World Panda Day 🐼It’s also Monday which means 2 Fitness Pilates classes today 🧘🏻‍♀️
16/03/2026

It’s World Panda Day 🐼
It’s also Monday which means 2 Fitness Pilates classes today 🧘🏻‍♀️

If I’d known while assembling this I was going to post it l would have made it prettier 😂Porridge with collagen (for bon...
21/12/2025

If I’d known while assembling this I was going to post it l would have made it prettier 😂

Porridge with collagen (for bones, muscles, joints,skin), chia seeds (for gut, heart), blueberries (for a million things) and honey (for my sweet tooth) ❤️ 🫐 🦵🥣

Never miss an opportunity to do your pelvic floor exercises! 🧘🏻‍♀️
19/12/2025

Never miss an opportunity to do your pelvic floor exercises! 🧘🏻‍♀️

06/12/2025

What is your favourite Christmas film of all time?
🎅🏻🎄☃️

01/12/2025

Play with sound! 🎶

You can now officially get your Christmas mugs out and start singing carols
😇🎄

Today’s Alzheimer’s walk felt even more poignant than ever 🚶🏻‍♀️Every step was a reminder of the importance of raising a...
05/10/2025

Today’s Alzheimer’s walk felt even more poignant than ever 🚶🏻‍♀️
Every step was a reminder of the importance of raising awareness and supporting those affected 💙🩵
Grateful for everyone who joined and shared in this meaningful cause 🙏

Just Giving link in comments if you’d like to donate 💰

29/09/2025

National coffee day ☕️
Coffee does have some nice benefits, like boosting alertness & even providing antioxidants. But drinking it too late in the day can definitely mess with sleep ☕️

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