what the caterpillar calls the end of the world, the master calls a butterfly x x x x x
The Rose School of Transformational Yoga offers a variety of classes for those that are interested in beginning or continuing their journey of Yoga. We offer various classes in East Finchley and Barnet, North London, including group yoga classes, meditation classes and Pregnancy and Post Natal classes alongside workshops and teacher trainings. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and Abroad.
22/06/2026
About yesterday - thanks East Finchley Festival for putting on a great festival and thank you for letting me arrange the ‘Wellbeing Area’ - it was so lovely to meet some beautiful students and practice with them in the great outdoors - and even manage to find some inner peace within the hustle and bustle
04/06/2026
So excited to be joining this year in their WELLBEING AREA 🧘 - come join me at 2pm for a totally FREE yoga session.
My classes are a combination of flowy, a little bit of a challenge peppered here and there (you won’t even realise how you got there 😂)but totally accessible and inclusive for all and will leave feeling super relaxed - bring yourself, your loved ones, young, old, teens - all are welcome ♥️♥️♥️
and /or join any of the other beautiful people sharing their offerings which include kids yoga, mindfulness, belly dancing, super power breathing.
Find us at the ‘Wellbeing Area’- can’t wait to see you all.
Sunnah 🌞
01/06/2026
Squashing the assumption that I must be doing a lot of yoga all day because I teach a lot - my practice doesn’t happen at the front of a class (it happens in my own time)
When I teach my students have my attention 🙏 that’s not to say I don’t demonstrate because that’s one of my teaching skills but if you know anything about yoga …..you know it’s not about the pose it’s your attention when there, your breath, the journey it takes you and your body on …. and how can you can you be present within when you are responsible for guiding all those in the room with you.
Next BWY Teacher Training starts Nov 2026 - FREE online intro sessions currently scheduled for those that want to know more
30/05/2026
Alfresco Yoga in High Barnet
Book now via www.stretchingpeople.co.uk
07/05/2026
Looking for the perfect way to celebrate the mid summer- take some time out for yourself, enjoy some yoga, amazing food, rest in hammock or by an outdoor pool in beautiful surroundings, adventure (if you want) over the South Downs and spend time with amazing people (yes me included in that 😂)
Then come join me for my Summer Shine weekend in
This wonderful retreat will be held a small retreat centre ideally situated in outstanding countryside on the South Downs; The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.
Dormitory or camping/camper van options still available - prices from £350 (includes accommodation, all the yoga, food (Friday Dinner - Sunday Lunch ) and refreshments throughout.
Dm for more info or visit link in bio
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |