05/09/2026
Saturday....
LET'S GO!
Make your visit your own by relaxing with a swim & massage after a long day or use some energy in th Welcome to the Quad Club & Spa page!
We offer an unrivaled choice of facilities for both the energetic and the relaxed customer. Maintained to the highest standard, the club offers you comfortable surroundings in which to relax and enjoy the superb facility under expert supervision. November 2013 saw the launch of our new spa which features 3 new treatment rooms and we have teamed up with three high end beauty brands ESPA, CND Shella
05/09/2026
Saturday....
LET'S GO!
04/09/2026
Keep moving...
03/09/2026
National Fitness Day this year is on Wednesday 16th September; and as ever we intend on marking it in style!
Join us, alongside all 3d leisure sites, as we aim to cover the miles from 'North to South'.
We are aiming, as a group, to cover 775 miles throughout the day whilst plotting a virtual route from Inverness down to Brighton, stopping at 17 of our sister sites along the way!
Every mile counts; and you can help by completing some miles in club in any way you wish, then logging them at reception.
For more information please speak to a member of the team!
01/09/2026
Discover our brand new Gold and Platinum Annual Memberships...
Your Wellness, Elevated!
Find out more, and join online...
https://www.cpdocklands.co.uk/leisure-club
Health Club & Spa | Crowne Plaza London Docklands The Quad Club and Spa is a modern health & fitness club. With a 14-metre swimming pool, the latest gym equipment & many more ways to help you relax.
30/08/2026
September Classes at Quad Club Docklands
👉 https://cpdocklands.onejourney.travel/spa/classes
25/08/2026
Tea anyone?
But which is best for what you're trying to achieve...
Ever heard of a 'dead bug'...
Give it a go!
11/08/2026
August Classes at Quad Club Docklands
👉 https://cpdocklands.onejourney.travel/spa/classes
10/08/2026
When was the last time you tried some circuit training?
Give this one a go...
07/08/2026
A little Friday Fitness and Wellbeing Challenge...
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |