LA fitness (West India Quay)

Dear Members,

We would like to make you aware that on Bank Holiday Monday 31st August the club’s weekend opening hours will apply.

Please note that any paid classes will be cancelled, however all LA fitness classes scheduled during the opening hours will run as normal.

For details of your club’s opening hours or for more information, please speak to a member of the team in-club.
The team at LA fitness.

Club Announcement

Get Summer Ready with Les Mills!

Tomorrow at West India Quay we are getting dressed to impress for a sunny day to host our taster Les Mills sessions.

For everyone who participates in a Les Mills class we will be giving out tester and summer treats.

If the taster sessions are not enough, we are running an extra evening RPM class at 7:15pm, where they will be team teaching involved.

If you've never tried a Les Mills class before, now is the perfect opportunity to join in. With a bigger range of classes and better ways to exercise, take part for a fitter year ahead.

For more information or to book your place, simply give us a call on 0207 531 0191 or speak to a team member.

We look forward to seeing you there.
The team at West India Quay.

This July we're launching brand new Les Mills group fitness classes, featuring new moves and new music.

Les Mills is a leading brand in group fitness, known for it's fun, addictive classes. Whether you want to tone up with
BODYPUMP™ or burn fat with BODYATTACK™, there's a Les Mills class suited to you.

To celebrate the release of these new classes, we’d like to invite you to bring your friends along this Monday 13th & Tuesday 14th July, to taste some of the Les Mills classes we can offer.

If you've never tried a Les Mills class before, now is the perfect opportunity to join in. With a bigger range of classes and better ways to exercise, take part for a fitter year ahead.

To book your places, simply give us a call on 0207 531 0191.

We look forward to seeing you there.
The team at LA fitness West India Quay.

Which Les Mills Class is For You? | Fitness Advice | LA fitness Which Les Mills Class is For You? | Fitness Advice | LA fitness

PRIMAL SERIES 4 is launching tomorrow at West India Quay.

We are marking the launch of Primal Series 4 with two outdoor Primal Classes and a Primal Challenge* 1:45 - 2:00pm, where you can have the chance to win a Nando’s date for two.

If you’ve never tried a Primal Series class before, now is the perfect opportunity! With the sun high in the sky and two Primal Classes outside, take the plunge with either Primal Strength at 1:30pm or/and Primal Perform at 2:00pm.

Don’t worry if you can’t attend the outdoor classes as all indoor classes will be accompanied by a live DJ to keep you motivated from 5:00 – 8:00pm.

If you want to join in the fun of the outdoor or indoor classes, please speak to a member of the team in club or simply give us a call on 0207 531 0191.

Remember to stay hydrated throughout your workout and to bring water to any of the classes you attend.

We look forward to seeing you there.

The team at LA fitness

*No booking required for Primal Challenge.

Primal Series Natural, functional movement is fast becoming one of the most effective ways of training. Shorter, higher intensity workouts are designed to activate multiple muscle groups to help you get quicker results.

Dear Members,

We would like to make you aware that on Bank Holiday Monday 25th May the club’s weekend opening hours will apply.

Please note that any paid classes will be cancelled, however all LA fitness classes scheduled during the opening hours will run as normal.

For details of your club’s opening hours or for more information, please speak to a member of the team in-club.

The team at LA fitness.

Primal goes outdoors!

Another pic of the team making the most of the sunshine on West India Quay.

The team and members of LA fitness West India Quay are pictured working hard in the sunshine at Primal Perform and Body Pump classes held on the quayside this week. Did you join in?

Check the club’s page regularly when further outdoor classes will be announced.

Outdoor classes!

Get fit in the great outdoors at our classes held on West India Quay this week*.

BodyPump will be held on Thursday at 5.15pm, Primal Perform on Friday at 12pm with Primal challenges taking place on Friday from 1.15pm.

Places are limited so book now to avoid missing out!

To book a place for you and a guest or for more information, speak to a member of the team in club.

See you soon.

*Please note classes are weather permitting.

Outdoor RPM.

We are marking the launch of the brand new Les Mills classes with an outdoor RPM™ class on Monday 13th April at 5pm.

If you’ve never tried a Les Mills RPM™ class before, now is the perfect opportunity!

If you want to join in with the fun, book your place via MYLA Memberzone or speak to a member of the team in-club.*

We look forward to seeing you soon!

The team at LA fitness

*Limited spaces available

Brand new Les Mills classes!

This April we're launching brand new Les Mills group fitness classes, featuring new moves and new music.

Les Mills is a leading brand in group fitness, known for it's fun, addictive classes. Whether you want to tone up with BODYPUMP™ or burn fat with BODYATTACK™, there's a Les Mills class suited to you.*

To celebrate the release of these new classes, we’d like to invite you to bring your friends along this Monday 13th & Tuesday 14th April, for a FREE taster session.

If you've never tried a Les Mills class before, now is the perfect opportunity to join in. With a bigger range of classes and better ways to exercise, take part for a fitter year ahead.

To book your places, simply give us a call on 0207 531 0191.

We look forward to seeing you there.

The team at LA fitness.

*Terms and conditions apply.

Brand new Les Mills class launch | Fitness Advice | LA fitness Brand new Les Mills class launch | Fitness Advice | LA fitness

All day cycle for Brain Tumour Research on Friday 27th March.

A bike will be set up in-club between 10am-5pm, and we’re inviting members to jump on and show their support for charity.

Everyone is welcome to take part. The only rule is that the bike must be occupied for the full 7 hours- whether you want to complete a short 10-minute session or a full workout!

All funds raised will go towards Brain Tumour Research’s ‘Wear A Hat’ day.

Don’t miss out- speak to a member of the team to book your time slot or just turn up on the day.

See you in-club soon!