Exhale Pilates London

“You don’t have to be great to start, but you have to start to be great.”

That applies to Pilates... and to most things in life.

You don’t wait until you feel ready. You show up, you move, you get it wrong a few times… and then something starts to shift.

A little more strength. A little more understanding. A bit more confidence each time.

That’s how the work builds.

Whatever it is that you’ve been putting off, today is the start of a new month and the perfect time to take the first step.

📆 Upcoming Education dates

We’re almost half was through the year and we’ve got more Education Dates for your diary! There is a course or workshop for every stage of your Pilates Teaching journey.

1️⃣ Mariano Dolagaray: International Guest Teacher
📆 5th - 7th June 2026
More information coming next week,
Last few spaces available via link in profile

2️⃣ Full Comprehensive
📆 16th - 18th Oct 2026 (Beginner weekend)
📍 Exhale North Finchley
(book your assessment 📧 [email protected])

3️⃣ The Classical Mat
📆 12th - 13th Sep 2026
📍Self Retreat Studio London
Book via link in profile

4️⃣ Pilates System Intensive June
📆 15th - 19th June 2026, Mon - Fri, 2.30pm - 4.30pm
📍 Exhale Marylebone
Book via link in profile

5️⃣ Pilates System Intensive July
📆 13th - 17th July 2026, Mon - Fri, 2.30pm - 4.30pm
📍 Exhale Marylebone
Book via link in profile

6️⃣ Pilates System Intensive August
📆 17th - 21st August 2026, Mon - Fri, 2.30pm - 4.30pm
📍 Exhale Marylebone
Book via link in profile

7️⃣ The Classical Mat
📆 24th - 25th Oct 2026
📍The Reformer Room Retford
Book via link in profile

If you’d like to have a call with our Education team, email [email protected]

Turning 46 at the Farm with my littles life’s miracle

Never have I been so influenced and learnt so much about myself since having my daughter.

You learn quickly what actually matters and really what’s just noise.

Some days the win is the business. Some days the win is simply making it through the day.

And the biggest lesson is you seriously become fiercely protective of your peace, your time and your people.

Thank you Gigi for teaching me so much and know the best is yet to come with you my ride and die.

I Hope everyones enjoying this unbelievable heatwave and wishing everyone an enjoyable rest of the Bank Holiday weekend 🤸🏻