Anytime Fitness High Barnet

03/10/2026

You asked. We answered. 👇

Can I train at any AF?
Can I train 24/7?
How old do I need to be?

Swipe through for the answers to some of your most-asked gym questions 👉

Got another one? Drop it below 👇💜

30/09/2026

Getting back into your routine after summer doesn’t have to be complicated. 👇

Whether you’ve got 2 days a week or up to 5, having a simple training split can help you know exactly what to focus on each time you hit the gym.

Swipe through for a few simple routines to structure your weekly training 👉

Got questions about your routine? Chat to one of our friendly coaches in club, they’re always happy to help. 💜

29/09/2026

Getting back into your routine after the summer doesn’t have to be complicated 👇

Whether you’ve got 2 days a week or up to 5, having a simple training split can help you know what to focus on each time you visit the gym.

Swipe through for a few simple ways to structure your week 👉💜

Got questions about your routine? Chat to one of our coaches in club - they’re always happy to help.

25/09/2026

We sat down with George, Fitness Coach at , to find out what makes him feel most powerful 👇

In 2021, George passed the Royal Marines Officer Selection Course and earned his place on the Royal Marines Young Officer Programme, one of the proudest moments of his life.

Then came a setback. After re-dislocating his shoulder, George fought his way back to fitness just in time to re-attempt selection, but his path took an unexpected turn.

Plans may have changed, but the drive didn’t. Watch George’s full story now.⚡️💜

22/09/2026

In case you missed it… 👀

Our Anytime Fitness members now get access to Apple Fitness+. 💜

And if you’re not a member yet, there’s still time to join and get 1 month FREE.

With 12 different workout types, from HIIT and Strength to Yoga and Meditation, Apple Fitness+ gives you even more ways to move - anytime, anywhere.

Join Anytime Fitness by 30 September and get more from your membership.

*T&Cs apply. Offer ends 30 September 2026.

17/09/2026

National Fitness Day this year was officially ⚡️💜.

From the energy, the movement, the community and the good vibes - you made it one to remember.

Ready to feel powerful too? 👀 Join Anytime Fitness this month and get 1 month FREE PLUS Apple Fitness+ included in your membership*.

*T&Cs apply.

16/09/2026

There’s only one way to celebrate …. the AF way. ⚡️💜

We took over Battersea Power Station with and HIIT it. Now it’s your turn 👀

Join AF this month and get 1 month FREE PLUS Apple Fitness+ included in your membership.*

T&Cs apply.

14/09/2026

Your membership is the gift that keeps on giving 👇🛍️

From the 14th - 20th September only, AF members can enjoy a 20% boost when spending £50 on Nike 👟

Log into the Member Benefits portal by tapping the link in our bio, and unlock your exclusive discount 🔗.

*T&Cs apply.

Benefits

10/09/2026

As part of our series, we sat down with member Matt from to ask what makes him feel most powerful.

Matt has cerebral palsy, which affects his left side, and has been a member at AF for 13 years. In 2017, Matt entered into disabled bodybuilding, competing nationally and internationally, and is passionate about helping others in the disability community get better access to gyms.

For Matt, feeling powerful is about bringing the people around him up - helping others find what works for them and become the best version of themselves.

This is being
elson

08/09/2026

Back from summer holidays and fallen out of your routine? We’ve got you. 👀

Swipe for our top tips on getting back into the gym after a break 👉

And, now that your membership now includes Apple Fitness+, you’ve got even more ways to get moving 🏋️

No more waiting for January. Let’s get back to it 💜🔥

+

02/02/2026

FEBRUARY MUSCLE OF THE MONTH: CORE

Think your abs are up for the challenge? 😤

🏆 WIN A FREE MONTH AT THE GYM! 🏆
All you’ve gotta do is show us what your core’s made of…

⏱️ How many sit-ups can YOU smash in 1 minute?
👉 Completed on the assisted bench

📹 To enter:
• Send us your recorded attempt
OR
• Speak to a member of staff today

No excuses. No shortcuts. Just core strength.
Who’s taking the top spot? 👀🔥

TrainHard

31/01/2026

Got a family member or mate you’ve been meaning to train with? 👀

🚨 TODAY is the FINAL day of our January promo 🚨
New joiners PAY NOTHING until MARCH 2026 😮🔥

💥 Refer them and YOU get a whole MONTH FREE
Win-win energy only 🙌

What better way to roll into February?
Happy Saturday - let’s gooo! 💪🔥

03/11/2025

October Top attendance

03/11/2025

03/10/2025

✨ September Top attendance ✨

03/10/2025

✨ Member of the Month Spotlight! ✨

We’re so proud to celebrate Karen as our Member of the Month 🎉💪

Despite dealing with a shoulder injury, she never let it stop her from showing up consistently — both in the gym and in our classes. Her determination, positive energy, and commitment to progress inspire all of us every single week. 🙌

To recognize her hard work, she’s earned a FREE month of membership as our way of saying thank you for being such a shining example of perseverance and dedication.

Keep pushing, keep showing up, and keep proving that setbacks don’t define us — it’s how we push through them that matters. 💥

Drop a 👏 in the comments to show Karen some love!

08/07/2025

✨✨June Top attendance ✨✨