01/08/2026
🔥 IT’S HERE! 🔥
Our FREE 7 DAY PASS promotion has officially started!
If you’ve never been to Squats Gym, now’s the perfect time to see what we’re all about 🔥
💥 FREE 7-Day Pass
💥 Available throughout August
💥 NEW VISITORS ONLY
💥 Weekdays: 12pm - 4pm
💥 Weekends: Anytime
You’re welcome to pop in, have a look around, and collect your FREE 7 Day Pass 🏋️♀️💪
Limited number of FREE passes available – collect yours before they’re gone! 🤩
14/07/2026
Nothing makes us smile more than seeing our members wearing Squats Gym gear on their travels❤️.
Have an amazing holiday, and thanks for representing us and taking Squats Gym on holiday with you! ☀️💪🌴
19/03/2026
IT’S FINALLY HERE 🔥🔥
After a long wait (we know 😅), our new treadmill has arrived and is now ready to use!
We really appreciate everyone’s patience while we got this sorted 🙏
If you’ve been waiting for it… now’s the time to get back in and smash your sessions 💪
🏃♀️
02/01/2026
Not everyone wants a membership - and that’s okay.
That’s why we offer walk-ins & daily sessions 🙌
Whether you’re visiting, restarting, or just trying us out - you can train today! Single session is only £10 💪
• ꜱ ᴛ ᴀ ʏ ᴅ ʀ ɪ ᴠ ᴇ ɴ •
• ꜱ ᴛ ᴀ ʏ ʜ ᴜ ɴ ɢ ʀ ʏ •
• ɴ ᴇ ᴠ ᴇ ʀ ɢ ɪ ᴠ ᴇ ᴜ ᴘ •
➖➖➖➖➖➖➖➖➖➖➖
𝗪𝗪𝗪.𝐒𝐐𝐔𝐀𝐓𝐒-𝐆𝐘𝐌.𝐂𝐎.𝐔𝐊
𝟏𝟏𝟕 𝐌𝐢𝐭𝐜𝐡𝐚𝐦 𝐋𝐚𝐧𝐞,
𝐒𝐭𝐫𝐞𝐚𝐭𝐡𝐚𝐦,
𝐒𝗪𝟏𝟔 𝟔𝐋𝐘
𝟎𝟐𝟎𝟖𝟔 𝟕𝟕𝟖𝟗𝟗𝟏
𝟓:𝟑𝟎𝐚𝐦 - 𝟏𝟎:𝟎𝟎𝐩𝐦 𝐌𝐨𝐧 𝐭𝐨 𝐅𝐫𝐢
𝟖:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐒𝐚𝐭
𝟗:𝟎𝟎𝐚𝐦 - 𝟑:𝟎𝟎𝐩𝐦 𝐒𝐮𝐧
➖➖➖➖➖➖➖➖➖➖
16/12/2025
Holidays don’t stop progress 💪🎄
We’d like to wish all our members a wonderful Christmas and a strong start to the New Year 🤩.
Stay consistent 🏋️♀️❤️
• ꜱ ᴛ ᴀ ʏ ᴅ ʀ ɪ ᴠ ᴇ ɴ •
• ꜱ ᴛ ᴀ ʏ ʜ ᴜ ɴ ɢ ʀ ʏ •
• ɴ ᴇ ᴠ ᴇ ʀ ɢ ɪ ᴠ ᴇ ᴜ ᴘ •
➖➖➖➖➖➖➖➖➖➖➖
𝗪𝗪𝗪.𝐒𝐐𝐔𝐀𝐓𝐒-𝐆𝐘𝐌.𝐂𝐎.𝐔𝐊
𝟏𝟏𝟕 𝐌𝐢𝐭𝐜𝐡𝐚𝐦 𝐋𝐚𝐧𝐞,
𝐒𝐭𝐫𝐞𝐚𝐭𝐡𝐚𝐦,
𝐒𝗪𝟏𝟔 𝟔𝐋𝐘
𝟎𝟐𝟎𝟖𝟔 𝟕𝟕𝟖𝟗𝟗𝟏
𝟓:𝟑𝟎𝐚𝐦 - 𝟏𝟎:𝟎𝟎𝐩𝐦 𝐌𝐨𝐧 𝐭𝐨 𝐅𝐫𝐢
𝟖:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐒𝐚𝐭
𝟗:𝟎𝟎𝐚𝐦 - 𝟑:𝟎𝟎𝐩𝐦 𝐒𝐮𝐧
➖➖➖➖➖➖➖➖➖➖
11/12/2025
🎄Looking for a meaningful Christmas gift?🎄
Support local this Christmas and surprise someone with a Squats Gym Gift Certificate!
From gym memberships to personal training sessions, it’s the perfect way to help them start 2026 feeling motivated and supported.
❤️ Health, community, and a fresh start - all in one gift.🎁
• ꜱ ᴛ ᴀ ʏ ᴅ ʀ ɪ ᴠ ᴇ ɴ •
• ꜱ ᴛ ᴀ ʏ ʜ ᴜ ɴ ɢ ʀ ʏ •
• ɴ ᴇ ᴠ ᴇ ʀ ɢ ɪ ᴠ ᴇ ᴜ ᴘ •
➖➖➖➖➖➖➖➖➖➖➖
𝗪𝗪𝗪.𝐒𝐐𝐔𝐀𝐓𝐒-𝐆𝐘𝐌.𝐂𝐎.𝐔𝐊
𝟏𝟏𝟕 𝐌𝐢𝐭𝐜𝐡𝐚𝐦 𝐋𝐚𝐧𝐞,
𝐒𝐭𝐫𝐞𝐚𝐭𝐡𝐚𝐦,
𝐒𝗪𝟏𝟔 𝟔𝐋𝐘
𝟎𝟐𝟎𝟖𝟔 𝟕𝟕𝟖𝟗𝟗𝟏
𝟓:𝟑𝟎𝐚𝐦 - 𝟏𝟎:𝟎𝟎𝐩𝐦 𝐌𝐨𝐧 𝐭𝐨 𝐅𝐫𝐢
𝟖:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐒𝐚𝐭
𝟗:𝟎𝟎𝐚𝐦 - 𝟑:𝟎𝟎𝐩𝐦 𝐒𝐮𝐧
➖➖➖➖➖➖➖➖➖➖
08/12/2025
🤩Big news! Steve has just earned his Certificate of Excellence for his Level 3 Diploma in Exercise Referral! 🤩
This specialist qualification means he’s fully equipped to support clients with medical conditions and create safe, tailored training programmes 💪.
With years of experience and strong knowledge in strength training and technique, Steve is a key part of our coaching team. His supportive and motivating style helps clients get stronger, move better, and train with confidence.
Ready to work with a coach who truly knows his stuff?
DM us to book a session for yourself or a loved one!
We now offer gift vouchers — perfect with Christmas just around the corner. 🎁
• ꜱ ᴛ ᴀ ʏ ᴅ ʀ ɪ ᴠ ᴇ ɴ •
• ꜱ ᴛ ᴀ ʏ ʜ ᴜ ɴ ɢ ʀ ʏ •
• ɴ ᴇ ᴠ ᴇ ʀ ɢ ɪ ᴠ ᴇ ᴜ ᴘ •
➖➖➖➖➖➖➖➖➖➖➖
𝗪𝗪𝗪.𝐒𝐐𝐔𝐀𝐓𝐒-𝐆𝐘𝐌.𝐂𝐎.𝐔𝐊
𝟏𝟏𝟕 𝐌𝐢𝐭𝐜𝐡𝐚𝐦 𝐋𝐚𝐧𝐞,
𝐒𝐭𝐫𝐞𝐚𝐭𝐡𝐚𝐦,
𝐒𝗪𝟏𝟔 𝟔𝐋𝐘
𝟎𝟐𝟎𝟖𝟔 𝟕𝟕𝟖𝟗𝟗𝟏
𝟓:𝟑𝟎𝐚𝐦 - 𝟏𝟎:𝟎𝟎𝐩𝐦 𝐌𝐨𝐧 𝐭𝐨 𝐅𝐫𝐢
𝟖:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐒𝐚𝐭
𝟗:𝟎𝟎𝐚𝐦 - 𝟑:𝟎𝟎𝐩𝐦 𝐒𝐮𝐧
➖➖➖➖➖➖➖➖➖➖
11/12/2025
08/12/2025