10/01/2022
Why I am doing a 28 days of Pilates challenge...
Julie is an amazing, knowledgeable & experienced teacher.
It's on demand and the video links are in my inbox every day, before I get out of bed!
No pressure, do as much or little as and when you like.
10 minute videos, I mean anyone can do this!
Thankyou Julie!
Day 8 was 'fabby & abby!!' 😂🤣
#♥️Pilates
30/07/2020
Swan diving into the (nearly) weekend!
27/07/2020
It's finally time for me to get back into a regular Pilates practice, as the gyms and studios begin reopening again in London! It's been awhile. Did 4 hours of practice yesterday!😻🙀
22/04/2020
The London air is so so sweet right about now!
25/03/2020
Do you ever just want to curl up into a little ball!?:)
Flashback to a wonderful retreat, this time 2 years ago!
Pilates is great for mind and body.
16/03/2020
Pilates tonight Queens Park!
Join me! Xx
16/02/2020
The gorgeous Noosa Flow Wellness Studios, on the sunny Sunshine Coast!
Thankyou the most yummy Vinyasa Yoga class!
I'm so very proud of my beautiful friend Claire, for creating such a special space!
01/01/2020
2019 gave me the opportunity to teach Pilates as my only job. It was sometimes lonely, but a fun change & challenge. I'm now fitter & stronger; physically, emotionally & spiritually. My confidence, determination & energy as a Pilates teacher has improved drastically. I really do love this job! After teaching average of 15 classes, 7 days a week, I'm now working a full time Secretarial job and teaching just a few classes per week. Let's see what 2020 brings!:)
#2019
04/11/2019
Pilates Bridge with a kick.
Great for back and glute strengthening aswell hip extension.
We all need a bit more of this in our lives.
I teach across London every evening and weekend, why not join me?!
02/11/2019
Perfect British weather, for a Barre class with Sliders!!!💦💦💨
Join me Saturday mornings, rain or shine💥💥