Zendegi Yoga

Zendegi means 'life' in Persian, it is a homage to my roots and the practice of yoga for life.

London based 200hr Ashtanga and Vinyasa yoga teacher using Iyengar Techniques. I focus on securing the foundations of asana practice, awareness of the breath and connecting to the body. I am trained in asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama and meditation