CORE Dance & Fitness Academy

🐣💜 Happy Easter from CORE Dance & Fitness Academy! 💜🐣

Wishing all of our amazing members and families a wonderful Easter filled with fun, chocolate and lots of movement!

Whether you’re dancing in the kitchen, going for a spring walk or just enjoying a well-earned rest — we hope you have a fantastic weekend.

Thank you for being part of our CORE community. We can’t wait to see you back in class soon!

Happy New Year!

We cannot wait to return to classes from Monday 5th January 2026!

All classes are running as usual across the October Half Term!

👏🏽👏🏽👏🏽

We’ve been very quiet on here recently but classes and personal training sessions are keeping us busy!

I’m back & of course I had to jump on this trend that’s been going around!

Tomorrow we are back to Supple Strength & PT clients! 🧘🏼‍♀️🏋🏻‍♀️💪🏻😍

No classes between Tuesday 1st April & Wednesday 16th April.

Normal schedule resumes Thursday 17th April!

**Small business shoutout**

I had a wonderful relaxing session with Amelia @ Beyond the Sole this week! Will definitely be booking again.

Amelia brought her eldest child to Dance Tots a few years back and is on a journey with her new business, give her a follow if you’ve ever fancied some reflexology! 🩷

https://www.facebook.com/share/1YEp4aSpho/?mibextid=wwXIfr

Beyond the Sole Reflexology Fully qualified and insured mobile reflexologist covering Dartford and surrounding areas.

Here’s an interesting article for a little bit of Sunday reading!

You’ll notice lots of exercises are referenced that we perform in classes/personal training sessions.

How fit are you? 11 ways to easily test your strength, balance and mobility – and make them all better Can you touch your toes, get up from a chair using just one leg, hold a plank for 30 seconds? If you want to take care of your body, the first step is to take stock of it

We are ready for a new week! 💪🏻