06/10/2026
I came across a new study looking at Black women, representation and yoga and it took me straight back to this class I taught in 2017.
Afterwards, some of the Black women who came told me they’d specifically come to support me.
And then they told me something I’ve never forgotten:
“You need to be more visible.”
I’m not sure I fully understood the significance of that at the time.
I do now.
Seeing ourselves matters.
But representation is only part of it. Because what happens when we actually walk through the door? Do we feel welcome? Do we feel like we belong? Does the yoga meet us where we are?
It’s also a huge part of why I wrote Demystifying Yoga in the first place.
I’ve written about the study, that day and why I think we need to ask a bigger question:
Why Don’t More Black Women See Yoga as Being for Them?
New piece on Substack.
Link in bio 🙏🏾