Brentford, are you ready to dance? 💃☀️
Online is great, but nothing beats the energy of moving together in the same room! This June, we are taking our community off the screen for our massive In-Person DanceFit Mashup & Tribe Celebration.
Expect high-energy tracks, sweat, laughs, and the ultimate feel-good fitness vibe with the amazing AEM Health and Fitness tribe. Whether you are a regular or a complete beginner, this party is for you!
🗓️ When: Sunday 28th June (10:00 – 11:30)
📍 Where: Brentford
✨ What: DanceFit mashup, celebration, and pure joy.
Tickets are strictly limited and selling fast. Don’t miss out on the biggest wellness link-up of the summer! 🎟️
👉 Click the link in our bio to grab your tickets now at aemhealthandfitness.net! See you on the dance floor 🫶
GroupFitnessFun JuneFitnessEvent FitnessTribe InPersonFitness BrentfordCommunity
The Jungle Body - with Ariane Eva Morin
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The Jungle Body® is a FUN DanceFitness Workout that combines easy-to-do dance moves ♬♬ with fitness concepts. Workout while having FUN! Burn 500- 700kcal. BURN!
The Jungle Body® offers 5 Programs to sculpt the entire body. At The Jungle Body - with Ariane Eva Morrin we teach weekly online and in Energie GYM Brentford the following TJB programs :
KONGA® is the class that has it all – Dance, Boxing, Cardio & Sculpting. TYGA® is a Hip Hop/Afro/Dancehall based fitness classes which will make you feel like you are in a MTV Music Video. Is a sculpting workout
Well done this morning @Melissa (AOT GYM) Pereira @Elsa Tjb Lieto @Miriam TJB Ex-Energy GYM @Maggie Tubby
Hope you had fun 😁while having a good workout 💪
Here are a few 📸 from today - lovely catching up over coffee with you all 🌸✨️:
Join us again next month 😎✨️💪
Book here:
www.aemhealthandfitness.net (events)
Sunday plans? Sorted. 🙌💃
If you are looking for a fun dance fitness class in West London, come groove with us! Our monthly DanceFit Mashup & Tribe Celebration is happening THIS SUNDAY at AOT Sports Brentford.
No dance experience? No problem! This is a low-pressure, high-energy beginner dance fitness session packed with amazing music, boxing, cardio, and toning. It is the ultimate fun cardio dance workout and the perfect way to stay active with a super friendly bunch of ladies.
🗓️ This Sunday, May 31
⏰ 10:00 AM – 11:30 AM
📍 AOT Sports, 1st Floor, Roman House, 225 High St, Brentford TW8 8AL
🎟️ Tickets: £12 (Link in bio to book via AEM Health and Fitness!)
Www.aemhealthandfitness.net (events)
Grab your bestie, bring a sweat towel, and let’s sweat it out together! ✨ social drink ☕️ on the river after class optional.
CardioDance DanceWorkout LadiesFitness ChiswickFitness EalingFitness FunFitness StayActive AEMHealthAndFitness Brentford
Sunday plans? Sorted. 🙌💃
If you are looking for a fun dance fitness class in West London, come groove with us! Our monthly DanceFit Mashup & Tribe Celebration is happening THIS SUNDAY at AOT Sports Brentford.
No dance experience? No problem! This is a low-pressure, high-energy beginner dance fitness session packed with amazing music, boxing, cardio, and toning. It is the ultimate fun cardio dance workout and the perfect way to stay active with a super friendly bunch of ladies.
🗓️ This Sunday, May 31
⏰ 10:00 AM – 11:30 AM
📍 AOT Sports, 1st Floor, Roman House, 225 High St, Brentford TW8 8AL
🎟️ Tickets: £12 (Link in bio to book via AEM Health and Fitness!)
Grab your bestie, bring a sweat towel, and let’s sweat it out together! ✨ social drink ☕️ on the river after class optional.
CardioDance DanceWorkout LadiesFitness ChiswickFitness EalingFitness FunFitness StayActive AEMHealthAndFitness Brentford
MAY-ke some noise! 🌿💃
The sun is out, the Bank Holiday vibes are here, and we are officially kicking off May the best way we know how—with a Jungle Body party!
Whether you’re relaxing or heading out this long weekend, get ready to reset and move with us. Let’s make this month your healthiest and happiest one yet.
Ready to join the tribe? Check out our upcoming classes and events at www.aemhealthandfitness.biz (link in bio!) and let’s get those May vibes flowing. 🧡✨
Who’s hitting the dance floor with me this month? Drop a “🔥” in the comments!
Get your ticket Www.aemhealthandfitness.net (event)
BrentfordFitness LondonWellness StartOfMay MoveYourBody
Absolutely loving it! Thank you so much Join us next month for our dancefit mashup event 10am-11am dancefit jam Followed by a social on the river in Brentford
Book you spot here: Www.aemhealthandfitness.net
Saturdays look like this...training weights at in Brentford and treating myself to an overdue hair trim! Thank youuuuuu gorgeous cut & blow dry 💕 and of course enjoying some sunshine🌞 in Brentford.
💃✨ Tomorrow is the day! Join our In-Person DanceFit Mashup & Tribe Celebration in Brentford!
Expect easy-to-follow moves, a super friendly group of ladies, and a playlist that will keep you moving. Whether you're an online regular or a first-timer, everyone is welcome to this 90-minute celebration of fitness and community! 🥂🎶
🗓 When: Tomorrow, Sunday 29th March @ 10:00 AM
📍 Where: AEM Health and Fitness (at ), Brentford TW8
🎟 Tickets: £12.00
Grab your spot now at AEM Health and Fitness 🎟✨
Today, we celebrate the bravery it takes to start, the faith it takes to keep going, and the community that supports you every step of the way. 🛡️💃
What "dragon" are you conquering today?
Let’s celebrate your wins together! 👇
LondonWellness DanceFitness BodyMindNutrition
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| Tuesday | 6pm - 6:45pm |
| Thursday | 6pm - 6:45pm |
| Sunday | 11am - 11:30am |
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