Elite Martial Arts Richmond

How to Train Your Punching Speed 🥊

European Kyokushin Champion Sensei Komanov joins us at the EMAR Dojo Summer Camp to share a simple yet highly effective technique for developing your punching speed and reaction time.

It’s simple. It’s effective. Give it a go and see the difference for yourself!

EMAR Dojo Summer Camp — something different.

His SPEED is Incredible 😱💪

Sensei Komanov, World Championship runner-up and two-time European Kyokushin Champion, demonstrates incredible speed and precision with this simple yet highly effective technique during the EMAR Dojo Summer Camp 2026.

If you want to be the best, you have to learn from the best. 💥💪🔥

During a Kyokushin session at the EMAR Dojo Summer Camp, Sensei Ivan Komanov — World Championship runner-up and multiple-time European Champion — demonstrates a simple hip rotation exercise that, when done regularly, can improve your hip mobility and the quality of your kicks.

Consistency brings results. 🥋

EMAR Dojo Summer Camp — Something Special.

Another crazy session with Sensei Dimitar, straight after a 7-hour mountain hike. This was a tough one 🔥🥵💥

Our warriors were exhausted from the mountain, but this is where willpower and fighting spirit kick in. They pushed each other, kept going, and refused to give up 🥋💪

When your body says stop, your mind has to keep fighting.

This is not your traditional karate summer camp. This is where warriors are made.
Together, we push through. Together, we get stronger.

EMAR Dojo Summer Camp - something Special💥💪

After a tough mountain hike through the Bulgarian mountains, we decided to take things to the next level — jumping into the freezing waters of a mountain waterfall!

5°C ice-cold water, crazy reactions and so much fun. 🥶💦

The cold tests your body, your mind and your spirit.

How long could you stay in?

EMAR Dojo Summer Camp - Something Different💪🔥

My 61-Year-Old Sensei Did This.... Can You?🔥💪

EMAR Dojo Summer Camp 2026

EMAR Dojo Summer Camp 2026

7-hour hike through the wild and breathtaking mountains of Bulgaria. Hard work, endless sweat, stunning views, big smiles, and memories that will last a lifetime.

We drank water straight from mountain springs, carried each other when the going got tough, pushed through the pain, laughed, and shared moments we’ll never forget.

A summer camp like no other.

Kyokushin Defence Techniques You've NEVER Seen Before💪🔥

Our guest instructors, Sensei Ivan and Sensei Krasi demonstrate how simple and effective defence work can be if done properly!

EMAR Dojo Summer Camp 2026, Train with the Best👌