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Michael Booth

Michael Booth

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My page connects people that want to improve their health, body shape and wealth. Fit Life Nation was first opened by Michael in 2018.

I seek to help you with achieving your fitness goals in a safe, comfortable environment, maximising over 15 years of experience in the field of health, nutrition and fitness. I'm here to give you the extra push you need but also the guidance and experience to help you obtain your fitness goals and ultimately building a healthier, fitter you with a simple personalised approach.

10/01/2024

MARCHING INTO 2024 🤩💪🏽
If you were to set yourself one goal for 2024, make sure it involves getting stronger!
It’s time to ditch the soft and weak vibes and embrace being strong.
Feeling strong goes far beyond just lifting weights. It’s about transforming yourself to be strong minded, resilient, confident and full of energy.
No one likes to be soft, so do yourself a favor and lift some weights. Let 2024 be the year you challenge yourself and redefine what your body is capable of achieving!

28/12/2023

1. Never Go Hungry
2. Eat Around The Clock
3. Have Protein With Every Meal
4. Go For Green
5. Stay Hydrated Drink More Water
6. Eat Fat To Burn Fat
7. Always Eat Breakfasts
8. Track your Macronutrients Not Your Calories
9. Add High Quality Supplements Each Day
10. Avoid Carbs In The Morning

27/12/2023

Some Healthy Protein ideas

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Location

London

Category

Personal trainer

Contact the business

Click here to send a message to the business

Telephone

+447827817392

Website

Address


Hanwell

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 2pm