YMCA Wimbledon

We’re proud to share that YMCA St Paul’s Group has been recognised as one of the UK’s Top 100 Best Workplaces for Development™ 2026 for the second year running.

This award reflects our ongoing commitment to creating opportunities for colleagues to learn, develop and succeed.

Read more about this achievement and what it means for our teams: https://bit.ly/4wIKOuy

Read more about this achievement

Taking action for your mental wellbeing is easier when support is close to home 💛 Release Counselling offers affordable, confidential support right here in your community:

📍 Surbiton
📍 Wimbledon
📍 South Ealing
📍 Walthamstow

With face-to-face, phone and Zoom options available, getting support doesn’t have to feel like a big step.

Not sure where to start? We’ve also created a helpful guide:
👉 How to Access Affordable Counselling in Your Local Area

The blog covers:
✔ What sliding scale counselling means
✔ Face-to-face vs online support
✔ Why local counselling matters
✔ How to self-refer

Because the closer support is, the easier it is to take action.
Read more https://ymcastpaulsgroup.org/how-to-access-affordable-counselling-in-your-local-area/

Taking action for your mental wellbeing isn’t just about talking, it can also be about movement, routine, rest, connection and taking time for yourself 💛

Exercise and wellbeing activities can help support:
✨ Stress relief
✨ Better mood & energy
✨ Confidence & routine
✨ Community & connection
✨ Time to switch off and recharge

At YMCA St Paul’s Group, we aim to support a whole-person wellbeing through:
💪 Gym access
🧘 Exercise classes
🤍 Reformer Pilates
🧖 Saunas & steam rooms
💬 Release Counselling services
and much more.

However you choose to take action this , we’re here to support you.👉 Discover the services available at your local YMCA >>> https://ymcastpaulsgroup.org/mental-health-awareness-week/

YMCA Wimbledon

This , we’re reminding our community to take action for their mental wellbeing 💛

That’s why for we’ve created a week full of activities for our residents and staff, encouraging conversation, movement, connection and moments to pause. Here are just a few things we've planned this week:

💬 Candles & Chocolate De-Stress Session
💪 Lunchtime Walks
🧘 Exercise Classes & Gym Sessions
☕ Tea & Talk
🌿 Ecotherapy
🎲 Icebreaker Activities & Games

As part of YMCA’s campaign, we’re encouraging more open conversations around mental health and creating small moments of connection, because even these can make a real positive difference.

Thinking about counselling but not sure what to expect from your first session? 💭
Taking the first step can feel daunting, especially when it’s something new. That’s why we’ve created a simple guide to help you feel more informed, reassured and confident about starting counselling: https://ymcastpaulsgroup.org/what-to-expect-from-your-first-counselling-appointment/

Our blog, What to Expect From Your First Counselling Appointment, covers:
✔ How the first session works
✔ What confidentiality means
✔ Session length and frequency
✔ What talking to a counsellor is really like

At YMCA St Paul’s Group, we know mental wellbeing is linked to physical health, emotional resilience, and community. 🌟 Our holistic approach supports both mind and body, offering accessible services to help you feel healthier and stronger. 💪❤️

This Mental Health Awareness Week, the theme is Action.
Taking action for your mental wellbeing doesn’t have to mean one big change, it can start with small, meaningful steps. At YMCA St Paul’s Group, we support wellbeing in different ways:
💬 Counselling (Release Counselling)
💪 Gym & sports
🧘 Exercise classes & Reformer Pilates
And much more.

Whether it’s moving your body, talking to someone, or simply taking time for yourself, it all counts. 💛 Support your mind and body, your way. Read more about how you can start taking action today>> https://ymcastpaulsgroup.org/mental-health-awareness-week/

Embrace renewal and hope, for He has risen. Wishing you a blessed and joyful Easter from YMCA St Paul's Group.

YMCA St Paul's Group wishes you a truly joyful Good Friday!

May this day bring you peace and renewal as you reflect on its significance.

This Easter, our CEO Richard James draws on the work of philosopher René Girard to share a reflection on leadership, integrity and the courage to act with compassion in an increasingly noisy and divided world.

At YMCA St Paul’s Group, these values shape how we support young people and communities every day, ensuring that those who are often overlooked are seen, heard and supported.

Easter reminds us that lasting impact does not come from volume or dominance, but from love in action.

👉 Read the full message: https://bit.ly/4c4zzmW

7 days. 7 ways to feel better. 💪

Feel the boost in just one week! With our 7-day trial, you can try it all:
🏋️ Strength training
❤️ Cardio workouts
💃 Zumba
🧘 Yoga
💪 BodyPump
🥊 Combat Fit
♨️ Sauna & steam

Whether you want to feel stronger, de-stress, boost your energy or just move more - try us out for a week for just £7. Sign-up here ⬇️

https://ymcastpaulsgroup.org/7for7/