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07/10/2026

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becoming the first in their field. 🏆

From pioneering athletes who paved the way for future generations to those who continue to inspire through their achievements, their talent, determination and resilience have helped shape the world of sport. 🌟

Swipe through to discover some of the trailblazers who made history and continue to inspire us today.

Here’s to those who broke barriers, challenged expectations and opened the door for those who followed. 🖤💚

06/10/2026

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay committed - your future self will thank you in the long run!

05/10/2026

🍃✨ Make it a Sober October with a fresh, energising twist!

Swap the cocktails for this delicious green smoothie packed with avocado, spinach, cucumber, and Greek yoghurt – the perfect way to fuel your body and feel amazing. 💪🥑🥒

Who’s giving it a go this month? 👀

04/10/2026

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite recovery ritual?

03/10/2026

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆

02/10/2026

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly face in the gym, a kind word to a colleague or simply making someone’s day a little brighter, a smile can go a long way. 💛

Make someone smile today and spread a little positivity 🙌

01/10/2026

☕️ It’s International Coffee Day! ☕️

Need a little extra boost before your workout? Your morning coffee could be just the pick-me-up you need! 💪 Whether you’re fuelling up before the gym or simply enjoying your daily caffeine fix, there’s nothing quite like that first sip.

29/09/2026

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, staying active, eating well, managing stress and making healthy habits part of everyday life can all play a role in supporting your heart health.

Whether it's a workout, a walk, taking the stairs or simply being more active throughout the day every bit of movement counts.

28/09/2026

Progress isn't always measured on the scales.

✔ More energy
✔ Better sleep
✔ Feeling stronger
✔ More confidence

Celebrate every win.

27/09/2026

Cosy season is calling and we've got the perfect recipe.
As the evenings get cooler and we start swapping summer salads for warming comfort food, this Pumpkin, Carrot & Coconut Soup is the perfect bowl of goodness to add to your autumn menu. 🥥

Creamy, comforting and packed with seasonal flavour, it’s ideal for a cosy lunch or an easy midweek dinner.

Ready to get cooking? 👇

Head to the blog for the full recipe.

12/02/2024

𝙂𝙚𝙩 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙧𝙖𝙘𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙫𝙖𝙡𝙚𝙣𝙩𝙞𝙣𝙚.

Bring a friend or partner for free any day this week 😉

01/02/2024

NEW MONTH, NEW OFFER!

Don't have a Valentine yet?
Come and say hi to Barbella and Dumbellina 😉

We'll make it easier for you by making your first month 50% off with no joining fee 🙌

30/11/2023

Happy St Andrews day from all of us here at Energie fitness Bethnal Green💚 come down today for our class and try our new finisher for St Andrews day!

24/11/2023

🔥🚨BLACK FRIDAY DEAL IS HERE🔥🚨 50% off your first month…. £0 joining fee… and… a 2 day pass for a friend or family member!

Use code “FRIDAY” on check out to steal the deal😁🥊 *only available on the CLASSIC and WOW*

27/10/2023

🎃treat yourself to a spooky workout this weekend at Energie Fitness Bethnal Green!🎃
📩drop a message for a FREE TRIAL OR FREE CLASS 💀🏋🏻‍♀️ dont forget to tag us in your story with your spooky deadlifts and workouts👏🏻

21/10/2023

This month is Breast cancer awareness month! Over 55,000 women and 900 men are diagnosed with breast cancer every year!🎗️🎀
To check for signs of breast cancer please:
Using your left hand, move the pads of your 3 middle fingers around your right breast, covering the entire breast area and armpit. Use light, medium, and firm pressure to feel for any new lumps, thickenings, hardened knots, or any other breast changes. Also squeeze the ni**le to check for discharge.

The pink ribbon represents the courage to fight breast cancer, hope for the future, and the charitable goodness of people and businesses who publicly support the breast cancer movement. Consult your GP if you have any concerns or symptoms

10/10/2023

🌎Today is national mental health day🌎World Mental Health Day is on 10 October 2023. It’s a day to raise awareness of mental health problems. But more and more of us are aware of mental health. And so many of us still aren’t getting the right support. If you need any support or help please do not be afraid to contact 111 or 💚

13/09/2023

🏋🏻‍♀️SAVE THE DATE🏋🏻‍♀️ As it is national fitness day on the 20th OF SEPTEMBER you can bring someone to train with you from the 18th-22th and on the 20th there will be in club games and activities and PRIZES AND GOODIE BAGS TO BE WON💪🏻

Address

115 Coventry Road, Bethnal Green
London
E26GG

Website

http://www.energiefitness.co.uk/bethnal-green

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