Be Fit

Last weeks befitters absolutely nailed it 🙌🙌

Spread the word this Saturday's bootcamp will be FREE! Yup you read it right... FREE! 🙂 We've decided from now on to run a more structured 8 week programme. We'll be looking for cash up front for an 8 week stretch (so £80) and for this you will also get another 9th class FREE! 💃🏻💃🏻 You will also need to use up your sessions within a 10 week period from when you start your 8 weeks.

Please invite all your friends for Saturday and spread the word 🙌🙌🙏🏻🙏🏻

For anyone who's also interested in getting on top of their nutrition and getting on board with a FREE yes that's right FREE 😂 6 day trial of a healthy breakfast please also DM me 🙋🏻💃🏻💃🏻🙏🏻

Cracking session on saturday with our new 🔨 and tyre combo 🙌🙌 looking forward to our new Thursday bootcamp this week join us in shoreditch park at 6.30pm!

Absolutely smashing on saturday so proud of our befitters!! Cant wait for next week 🙌🙌💃🏻💃🏻💃🏻☺️☺️ 😍 🙋🏻🙋🏻🙋🏻

Great session on saturday and a top effort from the team in absolutely roasting conditions! 🙌🙌☀️☀️💦💦💦

Were sorry to say our most dedicated member thus far Tim is leaving us for the continent 😢😢😢 were very sorry to see him go - Tim you will be missed! Join us for more park circuits when your back in London

Cracking effort from the team on Saturday 🙌🙌🙌 looking forward to next week!

Big 🙌🙌 to our Be Fitters yesterday serious gains made and top effort all round 👏👏👏

Join us next week for more fun and games! 💃🏃🏻‍♀️🏃😃☀️☀️

Be Fit team week 2 flexing that 💪🏻👈🙌🙌

Worth a read for anyone whose tempted to join us on Saturday!

http://www.huffingtonpost.com/2012/06/23/outdoor-exercise-health-benefits_n_1616467.html?slideshow=true /234204/0

Skip The Gym: Health Benefits Of Outdoor Exercise Some people swear by the treadmill. Others can't wait for the warm weather and the opportunities for outdoor exercise that come with it. But while you mi...

A few pics from Saturdays Shoreditch Park circuits class. Well done team! Amazing effort and a perfect way to kick start the weekend 🙌🙌

Join us this Saturday in the ☀️ for the next Be Fit! 💃💃🙌🙌☀️️☀️️🙋🏻