Flowing Beat Yoga

Crystal Singing Bowls for healing & relaxation
at the Saraswati Yoga studio


Research is showing that singing bowls sessions offers benefits such as deep relaxation, stress reduction, and improved mood.
Benefits can include reduced blood pressure, a slower heart rate, improved sleep quality, and some relief from pain and anxiety.
The sounds of the bowls enhance focus, and mindfulness.
To practice this healing meditation all you do is come along, sit or lay down and listen to the beautiful sound of the bowls. Easy and so relaxing.
We could all do with some stress relief.
People report feeling wonderful after a session.
Autumn dates….
Saturdays 1:45 pm – 2:45pm
5th & 26th September
17th October
7th & 28th November
Thursdays 6pm – 7pm
17th September
8th & 29th October
19th November
Fee £10.00
please email [email protected] or [email protected]

Singing bowls classes at the Saraswati yoga studio Sutton . Classes - £10

Next dates -
Thursday 6:00 - 7:00
11th June

Saturdays 1:45 - 2:45
20th June / 11th July / 1st August

Contact Rebecca-07834402180 or
Email Kimaya 1974@gmail .com
Limited spaces .🧘🏼‍♀️

Lovely flowing beat class yesterday ..more to come

Looking for teaching my Flowing Beat Yoga at this lovely Venue 🙏🏻🧘🏼‍♀️

My next singing bowls meditation class on 9th May is now full 🙏🏻

The next one will be -
Location - The Saraswati yoga studio -in Sutton (122 Robin Hood lane )
Date - Saturday 30th May
Time - 1:45 - 2:45
Price - Only £10

If you could do with some you time -
All you need is to come and lay or sit while listening to the beautiful sounds of the bowls with many benefits from calming mind / body emotions .
Reduced blood pressure/ slower heart rate / reliving pain and anxiety.
Improving sleep quality and enhancing focus and mindfulness.
We could all do with some stress relief.

Please email - [email protected]
Or - [email protected]
Or call - 07834402180 to book your space . Namaste 🧘🏼‍♀️

My next singing bowls meditation class
Location - The Saraswati yoga studio -in Sutton (122 Robin Hood lane )
Date - Saturday 9th May
Time - 1:45 - 2:45
Price - Only £10
Spaces are booking quickly with only 8 places left .
If you could do with some you time -
All you need is to come and lay or sit while listening to the beautiful sounds of the bowls with many benefits from calming mind / body emotions .
Reduced blood pressure/ slower heart rate / reliving pain and anxiety.
Improving sleep quality and enhancing focus and mindfulness.
We could all do with some stress relief.
Please email - [email protected]
Or - [email protected]
Or call - 07834402180 to book your space . Namaste 🙏🏻