30/12/2023
https://youtu.be/6CpqTh4hvSM?si=WRbov9xGDzeH0dZU
2024 New Year Workout CHALLENGE Welcome to the start of a NEW YEAR and a NEW YOU right here: https://youtube.com/ STARTING 1st January 2024!!!!The GENESIS Challenge Will be ...
13/11/2023
Work your Glutes now! :)
Transform Your Glutes with this 15 min band Workout Transform Your Glutes with this 15 min band Workout Looking to tone up your bum? This 15 minute band workout is just the trick! By using a b***y band, you'll...
13/11/2023
Day 6 - F**T in Fifteen right here 👇
Get Stronger and Burn Calories with this Effective 15 Min Chest Workout Get Stronger and Burn Calories with this Effective 15 Min Chest Workout :)Looking to burn calories and build some strength? This 15 minute chest workout is p...
09/11/2023
https://youtu.be/2_HaxfEZdHU?si=CZMy_ys0R6NHYGlS
Get Firm legs right here right now 🤍
Get firm legs with this intense 15 minute home workout with Weights | F**T in Fifteen | Day 5 Get firm legs with this intense 15 minute home workout with Weights :)If you're looking for an intense home workout that will help you get firm legs, then lo...
09/11/2023
https://youtu.be/FA4I2IKyiYQ?si=iVc6hSOkxyYmdnHO
Your six pack is calling you to let it out! 💚
Transform Your Abs with This INTENSE but quick 15 Minute Workout | F**t in Fifteen Day 4 Transform Your Abs with This INTENSE but quick 15 Minute Workout | F**t in Fifteen Day 4In this video, im going to show you how to Transform Your Abs with Th...
09/11/2023
https://youtu.be/EokRTWML4z4?si=pnnR0u6SzK_bpxGF
Are you in a fighting to be fit spirit? Let’s go!
Burn Calories and Boost Your Mood with this Boxing-Inspired Workout Burn Calories and Boost Your Mood with this Boxing-Inspired Workout | F**T in Fifteen | Day 3Looking for a quick and intense 15 minute cardio workout? Look n...
09/11/2023
https://youtu.be/i0FYzDIA6dM?si=7rQO7fxpNSrtxT-h
Do you want strong toned arms? I have the solution right here 👇
Tone Your Arms in Just 15 Minutes! Sculpted Dumbbell ARM Workout | F**T In Fifteen | Day 2 Tone Your Arms in Just 15 Minutes with this effective Dumbbell ARM Workout.F**T In Fifteen is here to Fix and Tone Your Arms Fast! This is a Dumbbell ARM W...
09/11/2023
https://youtu.be/c3K9jxg2L6o?si=-0o1-ZeMXA7ctoeB
New SERIES - F**T IN FIFTEEN - for those who are short of time but want to do an effective session at home 💙💜
The Ultimate 15-Minute Fat Burning CARDIO Tabata HiTT Workout The Ultimate 15-Minute Fat Burning CARDIO Tabata HiTT WorkoutHaven't had time for a workout? Fear not! This 15-minute fat burning cardio tabata hi-intensity ...
09/11/2023
https://youtu.be/eZELgClKkGw?si=V-Cj9lKh8VFp2Q1y
Day 10 - The FINAL DAY of this strength series! Let’s finish STRONG!
Powerful Full Body Workout: Explosive Dumbbell Training at Home | Day 10 | No Gym | No problem Powerful Full Body Workout: Explosive Dumbbell Training at Home | Day 10 | No Gym | No problem- Our FINAL day of the SERIES!We Made it! Day 10 is here and a ...
09/11/2023
https://youtu.be/_yzZlz4Q2JY?si=_PgHbnHfE2lx1XMZ
Day 9 - You Will feel strong after this session 🖤
30 Min CALORIE BURNING Feel Strong & Feel Good Strength Training Workout | Day 9 -No Gym No Problem 30 Min CALORIE BURNING Feel Strong & Feel Good Strength Training Workout Are you ready for a Calorie burning, feel good and feel Strong workout? Well this is...
09/11/2023
https://youtu.be/d_pDsQXncsY?si=sV6XiSrQmqneMMcb
Day 8 - My most popular so far ❤️
No Gym, No Problem: Full Body Strength Training for Fat Loss and Muscle Gain | Day 8 No Gym, No Problem: Full Body Strength Training for Fat Loss and Muscle GainLose Fat and Gain Muscle with this full body Strength Training Workout!If you're ...
09/11/2023
https://youtu.be/SPhTiCY59WE?si=h6fjVgfFL6CQ6Gow
Day 7 - New exercises 🤍 Free training sessions on YouTube 🤍
Intense FAT BURNING | Full Body Strength Training Workout | Day 7 | No gym No problem Series | 2023 Intense FAT BURNING | Full Body Strength Training Workout | Day 7 | No gym No problem 10 day SeriesReady for an intense Fat Burning Strength session with me?...