FIT & FUN

FIT & FUN - Personal Training, Self Defense classes & First Aid training Hi! I am Omar! I have always been a fanatic of music and fitness.

When I was a little boy I used to dance Professional Acrobatic Rock and Roll, spinning my dancing partner on top of my head and in between my legs. I appeared n TV and took part in many competitions and I won several medals and trophies. I then took on Martial Arts in 2006 and currently hold a Black Belt in Jujitsu and training for my 2nd Dan while being a Club Coach and Instructor. I also teach a

16/06/2025

🌈 Happy PRIDE Month from HST! 🌈 Safety is for EVERYONE—no exceptions, no compromises. Tag a friend who keeps your world safe and let’s celebrate diversity together! 🏳️‍🌈💖

11/05/2024

It's Mental Heath Awareness week.
50% OFF all Mental Health First Aid courses at HST.
Book before 19th May. Enquire on [email protected]

03/06/2023

Hey all!
I will be a guest speaker at the IBA discovery day on the 23rd of June, discussing the importance of Mental Health.
There are 2 other great educators, check out the plan for the day and book your place here!
https://buff.ly/45ID2nb

26/05/2023

My online clients sending me pictures of their amazing work.

09/04/2023

Happy Easter everyone!

01/12/2022

Fantastic work from PT Academy Learners in passing their lv3 practical assessment.
Well done Cassandra and Sami!!!
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26/11/2022

From 1st of Dec, you have a FREE Fitness advent calendar. One exercise each day to keep you fit until Xmas.
http://buff.ly/3iegfv8

08/11/2022

Lego Stopmotion! #themjway #fyp #foryou #Stopmotion #lego

12/10/2022

Office with a view!
http://www.fitandfun.me.uk
[email protected]

14/09/2022

What an amazing day assessing Lv2 PT Academy Learners.
Congrats to the 3 people who qualified as Fitness Instructors!
Do you have your own fitness regime? No? Email me.
[email protected]