More Energy Gym Hayes

🔥 **Circuits Class – Saturday at 10:00 AM!** 🔥

Looking for a workout that delivers real results?

Join our **Circuits Class** this Saturday at **10:00 AM** and challenge yourself with a dynamic mix of bodyweight exercises, resistance training, and cardio stations.

💪 **Benefits of Circuits Training:**
✅ Burn calories and support fat loss
✅ Improve strength and muscle tone
✅ Boost cardiovascular fitness and endurance
✅ Increase energy levels and overall fitness
✅ Enjoy a full-body workout in a fun and motivating environment

Whether you're a beginner or a regular gym-goer, our circuits can be adapted to suit all fitness levels. Push yourself, stay motivated, and feel stronger with every session!

📍 See you on Saturday at 10:00 AM!

🔥 MONDAY FITNESS CLASSES AT MORE ENERGY GYM 🔥

Start your week the right way with our exciting Monday evening classes! 💪

🚴 Spin Class – 18:00
Push your limits with a high-energy cardio workout!

💃 Aerobics – 19:00
Fun, motivating and perfect for improving fitness and stamina!

🔥 Fast ABS – 19:40
Quick and effective core workout to strengthen and tone your abs!

📞 To book your space, give us a call on 01895 893753
📧 Or email: [email protected]

We look forward to seeing you there! 🙌

4th May Bank Holiday!