New Tuesday Morning Yoga class at the Clubhouse! ๐งโโ๏ธโ
Hi neighbours!
Iโm Julie, a local resident and yoga teacher with 11 years of experience teaching mixed level groups, 1-1's, corporate , children and pregnancy yoga.
Iโm so excited to be launching a brand-new Hatha Yoga class in the Brentford Dock Clubhouse.
Iโve designed this session specifically for our community. Whether you:
โ
Are looking for a peaceful reset after the morning school run
โ
Need a screen-break and a stretch to ease WFH stiffness
โ
Or want to maintain mobility and balance during retirement
Hatha is a gentle, slower-paced style that is perfect for all levelsโeven if youโve never stepped on a mat before or "aren't flexible!"
WHEN: Every Tuesday at 9:30 am โ 10:30 am STARTING FROM 12/05/26.
Where: The Clubhouse, Brentford Dock
Price: ยฃ10 drop-in or ยฃ50 for a 6-class pass
Special Offer: Bring a friend for free for the first 2 weeks.
Itโs a great chance to move your body and meet a few more people in our community. Iโll have a few spare mats, so just bring yourself and some comfy clothes.
To book your spot or ask any questions, please comment below or send me a DM!
Looking forward to seeing you on the mat.
Julie x
Hatha Yoga with Julie
In-person yoga group classes , 1-1 private classes . A variety of yoga styles from gentle to dynamic to suit all abilities.
Please see my website www.hathayogawithjulie.com
Happy Autumn Equinox my beautiful people ๐๐ผ๐๐๐งก๐ค๐ฅฎ๐๐ป....... Let's connect and give thanks to our beautiful planet earth ๐ Send gratitude for all the fruit and veg, nuts and seeds herbs and spices created by our planet. If we collectively all sent love to our earth, I truly believe it would help our planet tremendously to heal itself ๐๐ผโฏ๏ธ๐๏ธ๐ป๐๐ฅฎ
Loving my Saturday morning yoga class...... The energy felt in the room this morning was so peaceful , secure and grounding ..... Love my fellow yogis who join me every Saturday to receive all the benefits that yoga has to offer โค๏ธ๐๐ผ I love Yoga and meditation ๐๐๐ผ
Happy Sunday to all.... Wishing you a blessed one. Yoga is on tomorrow evening at 7 pm in the clubroom , Brentford ๐๐ผโค๏ธ
Happy Monday to all..... New week, new focus. Let's reset. I'm starting my day with 20 minutes meditation. It always helps to set me up for a productive day, to gain calm, patience and clarity in my mind, it helps with my procrastination and gets better organised . Love and light to all. My group yoga class is on tonight in Brentford. Please DM for bookings. ๐๐๐ผโ๏ธ
Just breath .......use what you have been gifted with...... And that's breathing ๐๐ผโค๏ธ Getting stressed?, change your breath, feeling sad and hurt? , Change your breath , feeling angry?, change that breath ...... You starting to get it ? Deep breath in , full breath out .... And repeat . After the first few your whole nervous system will change and calm down โค๏ธ๐๐ผ Love and light to you all
12/01/2022
If you know !!! You know
Playing with my head !
Boosting oxygen to my brain ๐๐ฝโค๏ธ
Playing with my head !!!! โค๏ธ๐๐ฝ
boosting oxygen to my brain โค๏ธ๐๐ฝ
Being playful with the dog ๐ !โค๏ธ๐๐ฝ
Be playful, love and laugh lots and lots.
After all itโs Love that makes this crazy world go round โค๏ธ
Iโm in my happy space again , got my mojo back (and some ) โค๏ธ๐๐ฝ
21/09/2021
My day in a sketch ๐๐ฝโค๏ธ๐
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Residents Clubroom 1 Augustus Close Brentford Dock
London
TW88QE