Yogalates London

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Yogalates London My new FB page since my old one was hacked & disabled in Oct 23.

Follow me at Instagram.com/yogalateslondon and learn more about my local classes, retreats, app and online teacher training at: www.yogalateslondon.com.

Squeezing isn’t building strength in the glutes.Comment GLUTES to join my free taster ‘Glute strength for yoga teachers’...
30/09/2026

Squeezing isn’t building strength in the glutes.

Comment GLUTES to join my free taster ‘Glute strength for yoga teachers’ Oct 1st @4.30pm (replay available to those who’ve signed up).

Can’t wait! 🎉

28/09/2026

There’s a part of your body that’s often overlooked when we think about strength in yoga…

And learning to properly activate it can change the way you move, balance and generate power.

That’s what we’ll explore in my FREE Yogalates Taster ‘Glute Strength for Yogis’ using Pilates + resistance to fire up some of your biggest muscles in the body. 🔥

✨ Live on Zoom (replay available)
🗓️1st October | 4:30pm UK

Ready to unlock what you might be missing?

Comment GLUTES to find out more.

A little feedback that made my day…If you’re ready to shake things up and ‘Expand your teaching with Yogalates’ my onlin...
21/09/2026

A little feedback that made my day…

If you’re ready to shake things up and ‘Expand your teaching with Yogalates’ my online 80hr CPD has currently £100 OFF!

More tools. More creativity. More business growth. More ways to move your students. 🎉

Come join me! ✨

15/09/2026

Your 200hr probably didn’t teach you this. ⬆️

I’m kicking off my 9th ‘Expand your teaching with Yogalates’ CPD training for yoga teachers this November, and I’d LOVE to have you join me.

Ready to discover what the course is all about, transform the way you teach, and grow your business with an in-demand skill set that clients are looking for? 🔥

Comment YOGALATES below and I’ll send you yesterday’s info session (where this clip is from) so you can dive deeper.

I’m SO excited to be nominated for the OM Yoga Show LONDON Teacher Award! ✨Fancy joining me in person at the biggest yog...
12/09/2026

I’m SO excited to be nominated for the OM Yoga Show LONDON Teacher Award! ✨

Fancy joining me in person at the biggest yoga show Oct 16-18th? I have FREE tickets to give away!

To be in with a chance of winning, simply comment “OM” below. I’ll be choosing one lucky winner at random next week.

Good luck 🤞

What a summer it’s been, yoga teachers! 🧘‍♀️ I’ve found myself being a student in more ways than one.A season of nourish...
10/09/2026

What a summer it’s been, yoga teachers! 🧘‍♀️ I’ve found myself being a student in more ways than one.

A season of nourishing my own physical, mental and emotional wellbeing by exploring new practices from reformer at YMCAfit - Fitness industry training to weights with Blue Ridge Yoga Knoxville, and discovering just how therapeutic being outdoors can be while teaching an incredible retreat at Wild View Retreat in the Algarve. I’m hoping to finish off the summer fun with an outdoor class of Surrey Souls. 😍

But perhaps my biggest lesson has been the importance of trusting our own bodies.

Listening deeply and trusting what we hear.

As teachers, we’re here to guide, not control. To offer possibilities, not dictate how someone *should* feel or move, because ultimately, the practice belongs to the student.

A little reminder that being a yoga teacher will always mean being a student first.

What’s been your favourite moment or lesson from this summer? ☀️

Ready to grow your teaching, support your clients in new ways & create more opportunities in your biz?! ✨I’m LIVE tomorr...
07/09/2026

Ready to grow your teaching, support your clients in new ways & create more opportunities in your biz?! ✨

I’m LIVE tomorrow at 5pm chatting about my online 80hr CPD ‘Expand Your Teaching with Yogalates’ plus answering your questions about my November course.

Comment YOGALATES if you want to join!

06/09/2026

Yoga teachers… fancy a FREE trip to the ? 🧘‍♀️✨

I’ve got tickets with your name on them! Watch video for how to apply 👆

And a little reminder: I’m going LIVE this Tuesday at 5pm to chat all things Yogalates and my CPD starting this November. 👀

Come hang out! 💫

Thanks to for a fab class in the sunshine this morning!

31/08/2026

Yoga teachers… feel like you’re constantly trying to create something *new* for your classes? 😅

You don’t need to reinvent your sequence.

Take something familiar. Add a little resistance. Change the stimulus.

27/08/2026

Do you want to be a stronger, more confident and versatile yoga teacher?

My online 80hr CPD for Yoga Teachers & Trainees is now available, with an Early Bird offer.

‘Expand Your Teaching with Yogalates’ starts in November 2026

Apply in my profile for Early Bird access.

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