Pilates by Liat

Pilates by Liat
is a fully equipped Pilates studio
in London’s vibrant East End offering small group and
private equipment classes.

Managed by Liat Shinar Pilates On The Park is a fully equipped Pilates studio in London’s vibrant East End offering small group and private equipment classes for all ages and abilities.

18/06/2020

I love mine 😊

https://www.instagram.com/p/CBiZ27-gtGk/?igshid=1i9fyw9w9mnsd

If you have worn shoes that were too tight, causing your toes to overlap, try correct toes. NKT highly recommends this well made product. https://www.correcttoes.com/foot-help/about-correct-toes/ (link in my profile). #nkt #neurokinetictherapy #feet #toes

07/06/2020

I have been “busy” lying down resetting my head position on the gravity life .
What a life 😇 .

Photos from Pilates On The Park by Liat Ogden's post

13/04/2019

Heaven on earth !!

Everything you know about back pain is wrong

16/02/2019

This is where pilates can help :-)))

Everything you know about back pain is wrong Back pain treatment costs more than cancer and diabetes treatment combined - across the world it places a huge burden on people and societies. However, most of these costs are usually r

5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain In 20 Minutes or Less

10/02/2019

https://wisemindhealthybody.com/realfarmacy/5-foot-exercises-help-relieve-back-hip-knee-pain/?c=sfm&utm_term=sfm

5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain In 20 Minutes or Less This article was originally published by RealFarmacy It all starts from the ground up. Your feet might not seem like significant contributors to yourIt all starts from the ground up. Your feet might not seem like significant contributors to your overall health. However, when it comes to the external...