Aesthetic Fitness Studio

Rooms For Rent at the for single person use only. May suit someone in the fitness industry. Double room is 800pcm all bills included Single room is 500pcm all bills included.

Looking for someone quiet that will fit in well with the current set up and all being well longterm.

The house is close to Streatham Common Station and has 4 bedrooms and 3 bathrooms.

For more info send a DM

A few snaps from today’s Universe Qualifier with where we placed third 🥉 and qualified for both The Universe and The British 🇬🇧 Finals. The goal now after some well earned rest is to bring a even better package in October:)

Shorts 🩳

Another success yesterday for taking silver (2nd) at his first ever natural competition, he also gained three qualifications to the Universe The Natural Finals and The British Finals later this year !

The winner in his class ended up taking overall so we are pleased and happy with the outcome and already know what to work on for next time.

Thanks to for your support and thanks to for the shorts.

Another tremendous day for at the UK Pro/Am Championships at the weekend in Milton Keynes.

Viktor not only won both of his Pro Classes but then went on to winning the overall Pro UK title to cap off a brilliant day.

Viktor has always loved the Fitness and Bodybuilding Shows where he can showcase his physique in numerous classes.

He is a pleasure to work with and it has become relatively straightforward on his prep.

Interestingly this prep we never needed any additional cardio whatsoever due to his work activity being so high - food was also kept high throughout with weekly cheat meals required all the way to peak week.

As we know prep is not a one size fits all and in Victor’s case the most important factor is working around his work activity.

Well done again - another amazing achievement 🏆

🎉

PCT is basically used to bridge the gap between being on artificial compounds and restoring your testosterone to your natural levels. See it as an insurance policy when planning to come off.

Here are the most important markers you should be checking when booking your blood test.

More posts to follow on :

PCT
Supplements and Blood Test Results
Supplements for natural bodybuilding
Supplements for enhanced bodybuilding.

Informative posts every month from Team AFS

Here are show dates from March to End Of June - any additions i will add later 🔥

MARCH

14th FMC Scotland
22nd BPA Scottish Grand Prix
28th IBFA Scotland
28th 2 Bros Milton Keynes
29 PCA First Timers Birmingham

APRIL

5th PCA Scottish Perth
11th 2 Bros Bradford
11th Nabba Scotland
12th UKUP Scotland
12th PCA Saxon Wolverhampton
12th Pure Elite Milton Keynes
18th PCA Naturals Wolverhampton
18th 2 Bros Scotland
19th BPA Rising Stars Dudley
26th PCA First Timers Watford

MAY

2nd IBFA Wales
2nd PCA North West Oldham
3rd Nabba North Gateshead
10th PCA North East Gateshead
10th UKUP Southern Kent
10th Nabba Wales
16th PCA First Timers Birmingham
16th Fit X North West Bolton
16th Nabba North East
17th Nabba South East
23rd PCA Universe Qualifier Derby
24th PCA Universe Derby
24th GBO South West
24th FMC English Grand Prix
30th IBFA Liverpool
31st Miami Pro Seven Oaks
31st Nabba Midlands
31st PCA South West
31st UKDFBA Heart Of England

JUNE

6th/7th WFF Europeans
7th 2 Bros Wales
7th WNBF First Timers Novice
13th Nabba Britain
13th Gas Mark 10 Stoke
13/14 UKDFBA European Leicester
14th UKUP North West Warrington
14th UKBFF Cumbrian
14th PCA Hampshire
20th IBFA South West
21st Nabba World Gateshead
21st PCA East Anglia
27th PCA First Timers Derby
28th PCA Naturals Derby

Who is competing this year or considering it?

#2026

Great to see today at the studio for a check in. We are currently 12 weeks to go for the first show of the season and cannot wait 🙌🏻🚀

Wishing everyone a happy, healthy and successful 2026 and also a big thank you to my clients and to everyone who has been part of Team AFS in the last year it has been an absolute pleasure to work with such hard working, focused and driven group of people. Onwards and upwards for 2026🚀🙌🏻

#2026

Merry Christmas Everyone 🎄 from Vietnam 🇻🇳 hope you all have a great day with friends and family:)

#2025