Boxing Trainer London

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Boxing Trainer London Welcome to the official Facebook community of Paul Carroll – Boxing Trainer London.

Share training tips, success stories & boxing fitness inspiration from London’s leading 1-to-1 boxing personal trainer. Paul Carroll Boxing is focused on providing high-quality Personal and small group boxing fitness training in London for ALL levels - we will do everything we can to meet your needs and live up to your expectations. Training for boxing has become very popular and its important to find the right personal fitness trainer to deliver effective training. As well as Personal Training, Ladies Self Defence, boxing fitness, training for boxing and kick boxing, Paul also specialises in training clients for White Collar Boxing events around London.

🥊 KEEP TRAINING. KEEP YOUR STRENGTH.Training after 50 is about more than appearance. It’s about staying strong, moving w...
09/10/2026

🥊 KEEP TRAINING. KEEP YOUR STRENGTH.

Training after 50 is about more than appearance. It’s about staying strong, moving well and keeping the fitness and confidence to enjoy life.

My sessions combine boxing padwork and footwork with strength, core, balance and mobility exercises—all adapted to your fitness level and experience. Beginners welcome.

Whether you’re starting out or returning after a break, we’ll build from where you are and progress at your pace.

📖 Read my guides:

👉 Boxing for Men Over 50
https://boxingtrainer.london/boxing-for-men-over-50/

👉 Exercise for Women Over 50
https://boxingtrainer.london/exercise-for-women-over-50/

📍 Private training across London: at home, in parks or online.
🎓 Paul Carroll | BSc (Hons) Sport Science | 25+ years coaching

📩 Message me to discuss your goals.
📱 07790 210 031
🌐 boxingtrainer.london

Images are illustrative—not verified scans of actual 70-year-olds. Individual bodies and results vary.

28/09/2026

This shows you how effective an hours boxing PT can be. I put former cricket pro and personal trainer Callum Jackson through his weekly boxing session and just look at the results. ✅🚀🥊 This was even with some slower paced technical coaching within the stats too

https://boxingtrainer.london/essential-boxing-training-tips/BOXING TRAINING TIPS: 20 WAYS TO GET BETTER AT BOXINGThe bes...
23/09/2026

https://boxingtrainer.london/essential-boxing-training-tips/

BOXING TRAINING TIPS: 20 WAYS TO GET BETTER AT BOXING
The best boxing training tips are simple: build a balanced stance, sharpen your jab, move your feet, keep your guard organised, stay relaxed and practise with a clear purpose. These 20 boxing tips explain what to work on, why it matters and how to improve without turning every session into a fitness test.

Practical boxing advice from coach Paul Carroll covering stance, jab, footwork, defence, conditioning, shadowboxing and how to improve faster.

Address

Southwark

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 6am - 2:30pm
Sunday 6am - 2:30pm

Telephone

+447790210031

Website

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