Botterill_fit

West Side Story Workshop This Saturday! - https://mailchi.mp/5f7cfc13b0b8/jan-fitness-challenge-18038208

Come and visit us in East Dulwich on the 8/9 Feb 2-5pm, pre-loved clothes, shoes and accessories all in tip top condition, reasonably priced items so we can all do our bit not to add to that clothes mountain…we’re just behind William Rose Butchers off Lordship Lane, pop in for a chat and a browse!

Back for class this morning in the sunshine!

Marketa made it all the way from my US home in Florence South Carolina to take class with me in good old London town, thank you to for bringing us together! It was wonderful to bridge the gap between my two lives - and it was her anniversary! Thank you and see you in Flo soon!!

Double trouble…BarreFlo 6.15 followed by Piloxing 7pm

Looking for a low-impact workout that can lead to great results? Check out one of our many water classes in the large pool or the warm, salt-water pool with Jen!

NEW classes for Tuesday nights
6.15-7pm BarreFlo : tone, lengthen and strengthen and feel@like the dancer that you are!
7.-7.45pm Piloxing: a combo of standing Pilates and non contact boxing moves to sculpt the muscles and burn the calories
Both classes at Push Studios, Blackwater Street East Dulwich
Go to danceflo.me to book!

siamniyom as amazing as ever!!

A huge thank you to Caroline and Elena for their help and advice with my garden and Camelia, here’s it’ll still be growing strong when I return!