Stages Indoor Cycling UK

More experiences coming to your Solo Machines in September...get ready to beat your score.

Look out for our new Stages Solo releases coming this September. Tomorrow you'll be able to tackle the slopes of Alp D'Huez in this gruelling 45 min climb.
Then later in the month experience a 30 minute journey in Japan, before 15 minutes of Latino Vibes burst onto your screens.
As always its about riding to power and being as accurate as you can. See you on the leaderboard.

New rides being pushed to your Solo for this quarter. We can not wait to see your accuracy scores as you try to claim top spot on our global leaderboard.

New launch today from Stages Cycling...

A big day for our outdoor stable Stages Cycling as they launch the NEW DASH M200 AND L200 BIKE COMPUTERS

Built for Every Ride. Both the Dash M200 and L200 can be used in portrait or landscape mode, in dark or light mode, and can attach to any bike with two included quarter turn mounts. The new Dash is durable and easy to navigate between pages or hit lap.

Discover more about it on YouTube or on our website.

https://stagescycling.com/en_us/product/gps-bike-computers

Whose up for a Theme ride? Bring on the 80's!

Themed Rides - all the rage in the world of indoor cycling. But we want to know what is your favourite themed ride? Share in the comments and you may help other instructors or studios come up with some new ideas and vice versa.
Our friends and their coach LR Dot Dance & Fitness I'm sure have some ideas. Ride Pure.

Look forward to seeing you there...

FIBO is back and so are we. We are excited to be there alongside our global bike partners Les Mills. You can find us at Stand: 6A25. We will be available to talk all things bike related. Whether it's the Les Mills Virtual bike or which indoor cycle would be best suited to your studio.
FIBO starts this Thursday 7th April running through to Sunday 10th April.

Bring on the good vibes...

What energy are you bringing to your studio, your ride, your attitude this week? Today is as good as any to bring a positive attitude to what you say or do. Our friends sharing the vibes they are bringing to their studio this week.

New educational workshop...

The spotlight allows your riders to see you, the mic allows your riders to hear you, but above the banging music are you really connecting with them? In our latest educational workshop Effective Cue-munication our Stages Master Educator shares some insights on how you can communicate better in your class. With a Master’s Degree in Kinesiology, with an emphasis in Behavioral Aspects of Physical Activity he definitely knows how he can aid you, to becoming a better coach, instructor and motivator.
(picture) they tell us it's not a race but a journey. Allow Ben to help you guide your riders along its path.

Follow the link to enroll.

https://www.stagescyclinguniversity.com/p/workshop-effective-cue-munication/

Raising the temperature with Les Mills...

bringing the fire to your mid week workout. We loved this image from our partners. What program is your favourite? RPM, Sprint or The Trip? Have you had the pleasure of tackling the latest releases?
Did you know you can also experience Les Mills on the gym floor with the Les Mills Virtual Bike?
https://stagescycling.com/en_us/business/indoor-bikes/les-mills-virtual-bike

Focus!

Close your eyes and focus. Visualise where you are and where you want to be. Remove the noise, except for the beat of the music, the beating of your heart and the sound of your breath. Focus on your ride, your journey. This is your time, this is your moment. Sieze it.
This moment perfectly captured by Mosi Patterson