Atherton Leisure Centre

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Atherton Leisure Centre The new Atherton Leisure Centre in Forest Gate gives Newham residents access to the most up-to-date sport and leisure facilities.
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Atherton Leisure Centre has a range of facilities to enjoy, with an equipped gym with both cardio and free weights area, swimming pools with sessions for those who enjoy a fitness swim and those who simply want to enjoy pool time with friends and family.

Our gym refurbishment is officially underway, and we can’t wait for you to see the transformation. Thank you for your pa...
02/10/2026

Our gym refurbishment is officially underway, and we can’t wait for you to see the transformation.

Thank you for your patience while we work to create an even better training space for our members.

Watch this space for more updates! 👀

Newham London

New Women and Girls Swimming session! 🏊💦Join us every Saturday from 2pm–3pm in the Teaching Pool at Atherton Leisure Cen...
26/09/2026

New Women and Girls Swimming session!
🏊💦

Join us every Saturday from 2pm–3pm in the Teaching Pool at Atherton Leisure Centre.

A welcoming and supportive swimming environment for women and girls.

Book through the Better UK app or website. ⬇️

https://brnw.ch/21x5YIQ

Newham London

We’re excited to let you know that. Phase 1 of our gym refurbishment starts today, Friday 25th September!As part of the ...
25/09/2026

We’re excited to let you know that. Phase 1 of our gym refurbishment starts today, Friday 25th September!

As part of the first phase, part of the first-floor gym will be temporarily closed this is the area immediately as you enter from the stairs/lift.

The following areas remain open:

• First-floor free weights area
• Cardio and resistance machine areas
• Ground-floor gym

We’ll be keeping you updated throughout the refurbishment as the works progress and as we move through each phase.

Please keep an eye on our social media pages and the noticeboards around the centre for the latest updates.

We apologise for any temporary inconvenience and thank you for your patience while we work to improve your gym and create an even better training environment at Atherton Leisure Centre.

New Women and Girls Swimming session! 🏊‍♂️💦Join us every Saturday from 2pm–3pm in the Teaching Pool at Atherton Leisure ...
18/09/2026

New Women and Girls Swimming session! 🏊‍♂️💦

Join us every Saturday from 2pm–3pm in the Teaching Pool at Atherton Leisure Centre.

A welcoming and supportive swimming environment for women and girls.

Book through the Better UK app or website ⤵️

https://brnw.ch/21x5Nlk

Newham London

NATIONAL FITNESS DAY – ATHERTON LEISURE CENTREWednesday 16th September 2026Join us at Atherton Leisure Centre as we cele...
15/09/2026

NATIONAL FITNESS DAY – ATHERTON LEISURE CENTRE

Wednesday 16th September 2026

Join us at Atherton Leisure Centre as we celebrate National Fitness Day!

We’ll be offering a selection of FREE Masterclasses and FREE Open Gym sessions throughout the day — a great opportunity to get moving, try something different and train together.

Whether you're a regular or looking for some extra motivation, come and get involved!

Book a space in one of our free sessions using the Better UK app or visit our website: https://brnw.ch/21x5Hvb

Join us at Atherton Leisure Centre as we celebrate National Fitness Day! 🏋️We’ll be offering a selection of free Masterc...
11/09/2026

Join us at Atherton Leisure Centre as we celebrate National Fitness Day! 🏋️

We’ll be offering a selection of free Masterclasses and free Open Gym sessions throughout the day - a great opportunity to get moving, try something different and train together.

Whether you're a regular or looking for some extra motivation, come and get involved!

Bookings are available via the Better UK app or website 👉 https://brnw.ch/21x5Cko

If you're aged 60 or over, you can enjoy fantastic concessions to help you stay healthy, active, and connected.✅ Free sw...
27/05/2026

If you're aged 60 or over, you can enjoy fantastic concessions to help you stay healthy, active, and connected.

✅ Free swimming sessions
✅ Discounted gym access
✅ Low-impact exercise to support joint health and mobility
✅ Improved heart health, strength, and balance
✅ A great way to meet new people and stay socially engaged

Regular exercise can boost energy, independence, and overall wellbeing at any age.

https://brnw.ch/21x2S8G

Newham Council

Why Deadlifts Are One of the Best Exercises You Can Do 💪Deadlifts are a powerful full-body exercise that builds real-wor...
26/05/2026

Why Deadlifts Are One of the Best Exercises You Can Do 💪

Deadlifts are a powerful full-body exercise that builds real-world strength and improves everyday movement.

✅ Strengthen your back, glutes, hamstrings, and core
✅ Improve posture and lifting technique
✅ Increase athletic performance
✅ Support bone density and joint health
✅ Make everyday tasks like lifting and carrying easier

When performed with proper technique, deadlifts are one of the most effective exercises for building strength, power, and confidence.
https://brnw.ch/21x2Q0H

Newham Council

Junior Gym: Build Healthy Habits Early.Our Junior Gym sessions are the perfect way for young people to get active, build...
25/05/2026

Junior Gym: Build Healthy Habits Early.

Our Junior Gym sessions are the perfect way for young people to get active, build confidence, and learn how to exercise safely in a supportive environment.

Whether your child is new to exercise or already enjoys sport, Junior Gym is a great way to stay healthy and motivated.

Start strong, stay active, and build a lifelong love of fitness. 🌟💪
https://brnw.ch/21x2O4J

The weekend is your chance to push harder, lift heavier, and prove to yourself what you’re capable of. Every rep builds ...
23/05/2026

The weekend is your chance to push harder, lift heavier, and prove to yourself what you’re capable of. Every rep builds strength, confidence, and resilience.

Own the weekend and get stronger. 💪🔥
https://brnw.ch/21x2L2M

Address

189 Romford Road
London
E154JF

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+442038599660

Website

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