Become Fit For Life

24/09/2026

🔥💪🏻 Ghost Themed High Intensity Workout with Geraldine💪🏻🔥

Another one for my Birthday Week - sharing with everyone, hope you find it fun!

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 24th September 2026Workout Type: Ghost themed - High In...

22/09/2026

As it’s my birthday week (my birthday was Monday) I am gifting you all this weeks two Patreon workouts - one today and on on Thursday - if you like them feel free to join my Patreon, it’s just £12.50 a month, you get access to back catalogue if 100s of workouts and two new ones each week!

🔥💪🏻 Tabata Style Stretch Routine with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

You do not need to do all the stretches or for the same length of time, feel free to do a pick and mix of what you need/like

www.patreon.com/becomefitforlife

https://youtu.be/YFInPlouabM?si=RXejwURXqHZNZ1u8

Stretching routine to Tabata style timingSide Neck Stretch L & R...

29/08/2026

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 25th August 2026Workout Type: Circuit WorkoutTiming: ...

20/07/2026

Your Assistance is Requested! 🙏🏻

So I was thinking (dangerous I know) that I’d like to create a post of why I should be a PT/Fitness instructor that you should work with, and it’s all well and great me telling people what I’m good at, but it’d mean a lot more if it came from the people who’ve actually done my workouts! 🙌🏻

So would you kindly write me just a sentence of why you like working with me/doing my workouts etc please? 🫶🏻

You can drop it in the comments or message me directly and then I’ll put them together as carousel post.

It would help me immensely and I would be very grateful! 🥹💙🖤🩷

09/06/2026

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 9th June 2026Workout Type: Circuit WorkoutTiming: 45 ...

30/04/2026

01/01/2026

🎉Happy New Year!🎉

Something fun and silly to start your new year - available to all - and if you like it and would like to do more of my Patreon Feel Good Fitness workouts there’s a gift for you in the caption of the YouTube video 😉

🔥💪🏻 The Band Ghost Themed Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 1st January 2026Get yourself 75% of your first month on my Patreon with sign up code GHOST2026 (available until 30th June 2026)A fun and silly worko...

27/12/2025

I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼‍♀️

I’ve made this accessible for everyone! Enjoy!

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 25th December 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesSection One – 10 minute1. Side Lunge wi...

04/05/2025

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 24th April 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesPull Down Knee Up/Tri-Switch LungeHigh Pla...

18/09/2024

Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do her 400th! 👏🏻🥰

I joke that once you start with me that you won’t want to leave, but now I have evidence!! 😂

But joking aside, I’m so grateful, humbled and thankful for all my clients! You’re all awesome and you should be so proud of yourselves!!! 🙌🏻🖤