Become Fit For Life, I help guide those lost on their health journey, to become physically & mentall
Having worked in a gym for two years and having many regular PT clients I wanted to be able to provide my clients with more - not just fitness, but also mindset and nutrition so in January 2020 I started Become Fit For Life. I can give 1-2-1 hour long PT sessions or you can sign up with me for my Three Month 1-2-1 programme "The Feel Good Thing". Sessions will be via Zoom or other preferred video conferencing app whilst we are in lockdown/social distancing.
29/08/2026
🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥
***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***
Tuesday 25th August 2026 - Circuit Workout Tuesday 25th August 2026Workout Type: Circuit WorkoutTiming: ...
20/07/2026
Your Assistance is Requested! 🙏🏻
So I was thinking (dangerous I know) that I’d like to create a post of why I should be a PT/Fitness instructor that you should work with, and it’s all well and great me telling people what I’m good at, but it’d mean a lot more if it came from the people who’ve actually done my workouts! 🙌🏻
So would you kindly write me just a sentence of why you like working with me/doing my workouts etc please? 🫶🏻
You can drop it in the comments or message me directly and then I’ll put them together as carousel post.
It would help me immensely and I would be very grateful! 🥹💙🖤🩷
09/06/2026
🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥
***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***
Tuesday 9th June 2026 - Circuit Workout Tuesday 9th June 2026Workout Type: Circuit WorkoutTiming: 45 ...
01/01/2026
🎉Happy New Year!🎉
Something fun and silly to start your new year - available to all - and if you like it and would like to do more of my Patreon Feel Good Fitness workouts there’s a gift for you in the caption of the YouTube video 😉
🔥💪🏻 The Band Ghost Themed Circuit Workout with Geraldine💪🏻🔥
***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***
Thursday 1st January 2026 - Ghost Themed Circuit Workout Thursday 1st January 2026Get yourself 75% of your first month on my Patreon with sign up code GHOST2026 (available until 30th June 2026)A fun and silly worko...
27/12/2025
I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼♀️
I’ve made this accessible for everyone! Enjoy!
🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥
***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***
Thursday 25th December 2025 - Christmas Themed Circuit Workout Thursday 25th December 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesSection One – 10 minute1. Side Lunge wi...
04/05/2025
🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥
***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***
Thursday 24th April 2025 - High Intensity Circuit Thursday 24th April 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesPull Down Knee Up/Tri-Switch LungeHigh Pla...
18/09/2024
Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do her 400th! 👏🏻🥰
I joke that once you start with me that you won’t want to leave, but now I have evidence!! 😂
But joking aside, I’m so grateful, humbled and thankful for all my clients! You’re all awesome and you should be so proud of yourselves!!! 🙌🏻🖤
| Monday | 9am - 2:30pm |
| Tuesday | 9am - 2:30pm |
| Wednesday | 9am - 2:30pm |
| Thursday | 9am - 2:30pm |
| Friday | 9am - 2:30pm |
30/04/2026