Gym, swim, group exercise, soft play and sports for all ages in Beckenham.
Based a few minutes from Beckenham High Street The Spa has two swimming pools, a 102 station gym, multi-purpose half sports hall (available for badminton, basketball and private hire), 5 multi purpose studios, buzz zone - soft play area for children, crèche, 'mycafe' and meeting room.
04/09/2026
💪 Discover your BioAge this September
Your BioAge is based on four key areas of fitness: strength, flexibility, metabolism and cardio fitness, giving you a better understanding of your body's overall health and fitness.
✅ FREE BioAge session
✅ FREE day pass included
📱 Book your BioAge session today on the Mytime Active app or at https://www.mytimeactive.co.uk/bioage
11 years living with Parkinson’s. Low self-esteem. Worried to step foot in a gym.
That was Francis before she found our Fresh Start programme.
Fast forward to today? Her Parkinson’s Nurse is in absolute awe of her transformation and Francis feels like a whole new person, both physically and emotionally.
Supported every step of the way by our incredible team, Francis didn’t just complete the Fresh Start programme, she went on to join us as a full Mytime Active member! She’s now regularly exercising with two gym sessions and two swims every single week.
At Mytime Active, our goal is to build healthier, happier communities where long-term health conditions don’t hold you back. Fresh Start is our supervised exercise referral programme designed specifically for anyone recovering from illness or managing conditions like Parkinson’s, diabetes, heart conditions, arthritis/MKS conditions and mental health challenges.
Ask your healthcare professional about a referral to our Fresh Start programme or check out our website to learn how we can support your wellbeing journey.
Watch the video below to see Francis in action and hear her inspiring story.
Link to website: https://www.mytimeactive.co.uk/fresh-start
👋 Your health is more than just a number on a scale.
Become a member at The Spa at Beckenham and gain access to our two floor high quality gym (including EGYM), swimming pools, expert support and huge fitness class timetable designed to help you achieve your goals.
For a limited time, you'll also receive:
🎁 A FREE BioAge Assessment
🎁 A FREE One-Day Trial
Discover your BioAge, understand your health better and start making positive changes with support from the team at Mytime Active.
➡️ Find out more, sign up online or get in touch at https://www.mytimeactive.co.uk/spa
Age is just a number. 🔢 Your BioAge tells the real story. 📖
Discover your FREE BioAge and unlock a clearer picture of your health and wellbeing. 🔍
✅ Personalised health insights
✅ Understand how your body is ageing
✅ FREE one-day Mytime Active trial when you book
Appointments are limited. Visit our website to book your BioAge Assessment today.
🌐 Visit https://www.mytimeactive.co.uk/bioage
Our Network is currently down
Please book your soft play session online before you come
Apologies for the inconvenience
Last week of fun!!!
Before we go back to school
21/08/2026
⭐ Meet our Member of the month ⭐
Paul has been Personal Training with Marcus at the Spa for 19 years 💪
His independence and confidence has improved tremendously, both Marcus and Paul enjoy the sessions that often result in laughter.
I'm sure you'll all join us with celebrating his journey 🤗
19/08/2026
Superhero’s Assemble
We have some early arrivals to the party on Friday 21 August
Still spaces to book…don’t wait
Who will you come as…
19/08/2026
Summer Soft Play Messy Play Activities
Daily throughout summer holiday’s 9:30 and 3:30 session
Included in entrance price
Please pre book your sessions
18/08/2026
Still Space To Book On To The Superhero Soft Play Party At The Spa This Friday 21 August
Don’t Miss Out
Book Your Space On The App Or At Site
Hero’s Started Arriving Already….
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 8pm |