Skyline Fitness by Jasmine Lake

Body and Barz, Bartendaz, calisthenics and all things fitness. Networking with the fitness community around the world.

22/05/2026

A LITTLE BIT OF EVERYTHING WORKOUT TODAY!

The last two weeks have been really hard in terms of my energy levels. I’ve procrastinated on so many workouts because I didn’t have the energy. But today, there was something in the tank so I gave everything a little go.

- 10 pulls x 2 rounds with 3kg
- Doubles and triples on muscle ups
- 50 kick ups with a handful to at least 3 sec holds
- 5 dips x 3 rounds with 11.5kg
- 5 reps of deadlifts with 40kg.

I’d say it was productive today!

17/05/2026

20 KG X 3 REPS!

Pretty much back where I left off so another 8 weeks to make some more gains!

Coached by .sensei

06/05/2026

LIFE LATELY!!

Morning classes are just better with games at the end!

30/04/2026

BACK TO IT, WEEK 2!

Feeling a bit stronger already. Managed triples on purple and yellow, did 10 x pull ups for 2 rounds for a second week in a row. Dips feeling better too.

14/04/2026

MODERN HANBOK OUTFIT!

In Korea it’s one of the experiences for tourists to walk around the palaces in Hanbok. I didn’t feel up for wearing a whole traditional Hanbok this time but got this really cute modern Hanbok top from and it made a really cute outfit to walk around the palace in today.