18/01/2021
When you can’t control what’s happening, challenge yourself to control the way you respond to it!
Photo credit:
Fitt_Mich
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Follow my passion for fitness! You will find videos and tips to motivate you on your fitness journey. Don’t hesitate to contact me with any questions.
18/01/2021
01/01/2021
Happy New Year!!!!
Set yourself a new goal. Something you can achieve, something new and something challenging.
Have a wonderful year!
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16/12/2020
Do you think a gym outfit is important?
I’d say definitely YES!!!
Some people don’t care what they are wearing but I believe that a gym outfit must be comfortable and makes you feel good wearing it.
I love gym outfits! This one is my favourite at the moment.
🧍🏽♀️ outfit by
📸 photo by
10/12/2020
When you training legs, there is never enough of squat machines and leg press machines. 🙂
This was like my fourth leg exercise so the struggle was real. 😅💪🏼
09/12/2020
Push yourself because no one else is going to do it for you!
08/12/2020
This squat machine was new to me. The belt helps you to put more pressure onto your legs instead having a bar on your back.
I need to keep practicing and go heavier!! 💪🏼💪🏼💪🏼
07/12/2020
Train insane or remain the same!!!
06/12/2020
Laying down leg press
My new focus is on legs!!! Let’s make them stronger!!! 💪🏼💪🏼💪🏼
05/12/2020
Suck it up!! And one day you won’t have to suck it in!
04/12/2020
I love a good back workout!!!
Focusing on heavy weights and high reps. 💪🏼
03/12/2020
Loving that good pull and squeeze!! 💪🏼💪🏼
02/12/2020
Guess what I’ll be working on tonight!!! 😉💪🏼
Lat pull down! One of my must do when I workout my back.
Slowly working on my definition! 💪🏼💪🏼
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