Carlos Workouts provides 1-2-1 personal training, small group training & bootcamps. On request we can provide private boxing coaching.
Contact now for a free consultation
28/07/2020
IF NOT NOW THEN WHEN ?⠀
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Confidence level: Boosted ⠀⠀⠀
Dress sizes dropped: 1⠀⠀
Weight loss achieved: 3.1.5kg (1/2 a stone) ⠀⠀⠀
Waist reduction: 14 cm ⠀
Total cm lost overall: 54 cm ⠀
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All completed during LOCKDOWN from home. ⠀⠀⠀
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DM now to learn how to make a change. ⠀
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26/07/2020
Only for the Action takers. If you want a piece of the action DM me right NOW! Bring it on, and I will be in touch. ⠀
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25/07/2020
6 WEEK ONLINE TRAINING RESULTS⠀⠀
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Confidence level: Boosted ⠀⠀
Dress sizes dropped: 1⠀
Weight loss achieved: 6.3kg (1 stone) ⠀⠀
Waist reduction: 11 cm ⠀
Total cm lost overall: 67 cm ⠀
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All completed during LOCKDOWN from home. ⠀⠀
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DM me right now, if you want to look better in your clothes, pictures & want to boost your confidence. Come on go for it! Be an action taker.⠀
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22/07/2020
😊Another Happy client proud of there Carlos workouts 6 week results. Really proud of what you have achieved ⠀
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DM right now to start your journey Monday August 3rd⠀
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When an idea comes to mind and you just do it! Son when you was young, I used to do sit ups whilst pushing you on the swings. No lie here’s the video. ⠀
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14/07/2020
6 WEEK ONLINE TRAINING RESULTS⠀
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Confidence level: Boosted ⠀
Mental wellness: Improved ⠀
Dress sizes dropped: 2 ⠀
Weight loss achieved: 17.28kg (2.721 stones) ⠀
Waist reduction: 6.5 cm ⠀
Total cm lost overall: 57.03⠀
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All completed during LOCKDOWN from home. ⠀
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Nothing ventured, nothing gained. To start your journey. Click the link in the Bio or simply DM, if you’re ready to put yourself first and make a change starting from today, all it takes is that first initial step.⠀
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08/04/2020
🗣Help Rebuild Carlos workouts ⠀
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Help me, Help you and Help others. Help us hit our target of 50 people to TAG US & SHARE this on their stories or @ names in the comments. As a token of our appreciation we will provide you with the NEXT LIVE WORKOUT! ⠀
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Thanks in advanced 😊👍⠀
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-19
👀SNEAK PEAK LIVE WORKOUT #3 ⠀
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When things get competitive on live workouts. Well done to everyone that got mucked in last nite with the workouts to the challenges, great sports all of you. I won that last one yeah😝⠀
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Credits to for the banging music playlist that kept myself and everybody pumped throughout the workout. Until next time everyone stay safe, stay @ home. ⠀
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26/03/2020
No gym, no problem.
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Join me tonight 7pm for a live workout. All you need is a chair and a bag (a few bits to give your bag some weight). And you’re good to go.
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Share with anyone who needs a KILLER!workout
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20/03/2020
😳PARK RUN CANCELLED❌
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Park run has helped me and many of my clients over the years to get fitter and find a focus. After 15 years Park run has been cancelled for the first time due to Coronavirus, a decision I believe we should all respect due to the risks of large groups coming together. Firstly thanks to the creator of park run Paul Sinton-Hewitt and all of the volunteers that supported all the runs. And thank you to all my clients, friends that took part👏☺️🏃♀️🏃🏾🏃🏾♂️
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Help support the movement continue by following parkrunstayactive page and lets get some home workouts going 💪
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MAKE NO EXCUSES!
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🥳Massive Happy Birthday to the birthday Girl for agreeing to do a workout on her bday. Best way to start your day. You will be officially known as the bday girl in the gym after today. 😝Best wishes🎉
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05/11/2019
Here’s some motivation for you all! Look at this 8 week progress so far from our client, yes she is still training to get to her personal goal. She was dedicated to her eating plan & workouts for the full 8 weeks! Hard work pays off!!
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Call us now on 07900 672 451 to book in your journey!
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| Monday | 6am - 12pm |
| 4pm - 8pm | |
| Wednesday | 6am - 12pm |
| 4pm - 8pm | |
| Friday | 6am - 12pm |
| 4pm - 8pm | |
| Saturday | 10am - 12pm |