Providing professional advice in the fitness industry. Combining my strong pilates background and Pe Let's start your journey to success today!
Offering Personal training, lifestyle coaching and nutrition & weight management advise with a strong influence from my Pilates background. I have gained a vast range of qualifications, experience and knowledge into the fitness industry, enabling me to offer professional services for a healthier tomorrow. Whether your preference is one-to-one training or a group based environment i am here to help
31/07/2022
It wouldn’t be Sunday league football without getting some ludicrous tackles flying in would it.
Ref must’ve lost his cards as well as his bottle 🤦♂️
I want to make clear that I know the referee is not a professional and takes time out of their weekend too, but they must protect the players.
3-3 we move on to next week!
22/07/2022
Thursday and Friday workout together ✅✅
Two tough routines completed but we got the job done together ☺️
13/07/2022
Being a tourist back in the shire with on another glorious day.
It’s funny how when you’ve lived somewhere you miss certain areas - today the view from carfax tower was a first!
It’s always lovely to visit the Bodleian, where we got married just over 10 years ago ❤️
11/07/2022
A delightful day with an afternoon tea river cruise.
Oxford is such a beautiful place!
08/07/2022
Who dis?!?!
Bye bye long hair, it was good whilst it lasted ❤️
Massive thanks to for the fresh new trim!
03/07/2022
First pre season game in the tank for us lads, AEI, with a solid start winning 9-1.
Happy to have scored but should’ve bagged more. Most important thing is the team we have is something special 🔥🔥
Looking forward to what’s to come!
23/06/2022
Heavy on the legs in our session together today - Followed up with a 10 minute AMRAP. 400m on the treadmill followed by 20 kettlebell deadlift high pulls 🔥🔥
21/06/2022
Finishing each session right now with the treadmill on full incline for 1km - 8:33 this time round and I was cooked 🔥🔥
16/06/2022
Leg day with some brutal full incline treadmill work. So proud of my superstar training partner for the pure strength and determination to lift heavy and complete the finisher too!
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I promise we do enjoy training together contrary to this image 💜
12/06/2022
When you’re feeling that burn 🔥 🧯 💦
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Sunday session together in the gym, now time to relax ☺️
09/06/2022
It’s been a while, but back with a bang on the treadmill for this 5km in 22:09 ☺️
08/06/2022
Fully dusted off the boots and out of football retirement with the first training session in the bag this evening.
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Looking forward to what’s to come!
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |