27/02/2022
The WHD Warrior Challenge 2022 The WHD Warrior Challenge is fitnes program designed by WonHwaDo master Jรถrn Lรผhmann from Germany. He prepares six exercises for you to test your fighting sp...
Enhance your Mind
Master your Motion Here at Mind & Motion Martial Arts Academy we practice all aspects of the what Martial artists aim. Get in touch!
to embody
The practical self defense, the peace and health of mind, developing your fitness and heart rate along with the fluidity and dynamic potential of your bodily movements. For building confidence, building strength, speed, stamina and spiritual health our Academy is a facility that opens it's doors to you. Our curriculum covers
-20 katas (forms) of Won Hwa Do
along with a multitude of
-S
27/02/2022
The WHD Warrior Challenge 2022 The WHD Warrior Challenge is fitnes program designed by WonHwaDo master Jรถrn Lรผhmann from Germany. He prepares six exercises for you to test your fighting sp...
18/02/2022
Short timelapse video from session in Martin city WonHwaDo club In january 2022 I had the opportunity to train again in the city where I started my WonHwaDo journey as a student in 1999. This place is Martin city in Slova...
Just to let you know that we have a new project (online wonhwado webinars) and the first successful event took place recently. We hope to see you all next time as well. ๐
27/01/2021
Another online session done last Friday and next is getting closer and closer. Who is going to join us this Friday at 4pm? Honestly speaking so far best "meal" what I did on our cooker ๐๐
#2021
21/01/2021
So who will join me this Friday at 4 pm? ๐ช๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ฅ๐ฐ๐ท๐
Hi all last Friday I decided to support and joined master Jรถrn Zoomaniacs cyber dojang online sessions "stuff" and I enjoyed it so much so now I'm offering a option to join me this Friday and do something good for yourself during this bad period.
Please use this possibility to get fit, strong, skillful and creative with us. Use the recurrent link below and join the training sessions whenever you want.
WON HWA DO CYBER DOJANG
Zoom-Meeting beitreten
https://us02web.zoom.us/j/87559674049?pwd=VDN1RTN3VWI2YTFNaWMrMUhOenB3QT09
Meeting-ID: 875 5967 4049
Kenncode: 208602
See you on the screen.
15/11/2020
You know how good person he was beter then me. Sad two years.
It is unbelievable that two years have passed since Master Hideo Suda passed away. Some losses do not heal easily with time. Everyone in our comunity have always mentioned him only in a good way. He started teaching WonHwaDo in London in 1995. He became an important member in European WonHwaDo association straight away. He also brought Grand Master Han Bon Ki (founder of WonHwaDo) to the UK a couple of times and took good care of long time European WonHwaDo president Kim Dorim for several years. Master Suda received the Chung Hwa master belt in 2016. Unfortunately for us in the end he lost his long six-year fight with cancer. He is staying in our minds and thoughts. Please let master Suda's family know how big a man he was and what he means for our comunity. Thank you.
14/11/2020
Good reading for this rainy weekend days. ๐๐โ๏ธ
One of the best ways how to escape from this lockdown situation is definitely reading. Because the government can keep our bodies at home but our mind can fly across space and time. So let's have a nice time together in Korea through this interesting article.
๐ฐ๐ทโ๏ธ๐๐๐
06/08/2020
And another news from WonHwaDo universe ๐๐๐ฅ๐
As we mentioned before, after we have been forced to postpone our World WonHwaDo festival to 2021 due to Covid situation, two national WonHwaDo organisations used the original planned date and organised their own events. German and Austrian Wonhwado workshop and Slovakian WonHwaDo summer camp. Second one mentioned has finished as well and now we are looking for new pictures from next WonHwaDo event in Martin city.
Picture source:
#2020
04/08/2020
There is a well known quote: Thereโs something bad in everything good and something good in everything bad. After what we have been forced to postpone our World WonHwaDo festival to 2021 by Covid situation two national WonHwaDo organisation use orginalny planned date and organised own events. German and Austrian Wonhwado workshop has finished but Slovakian WonHwaDo summer camp is still happening. Excellent work guys and thank you.
Picture source: lรผhmann
#2020 ๐ฉ๐ช ๐ฆ๐น
02/08/2020
It is a well known fact that games are the best way of training and developing our skills. Here we have one nice training tip/trick which can improve your rapid reaction, speed of your strikes , footwork and general awareness. All this just by simple game.
A tip for Martial Arts Fun time #1 Rapid reaction game It is a well known fact that games are the best way of training and developing our skills. Here we have one nice training tip/trick which can improve your ra...
26/07/2020
Great news after three months, we are back. All members and newcommers are welcomed.
| Saturday | 11am - 3pm |
| Sunday | 11am - 3pm |