Sukie Kaur

Hydration after sound healing at Pyramids of Chi

Looking after our energy body is just as important as looking after our physical body.

Energy is the living, vibrating ground of your being, and it is your body's natural self-healing elixir, its natural medicine.

This energy medicine, feeds your body and soul, and attending to it restores your natural vitality. Energy healing is the science and the art of optimising your energies to help your body and mind function at its best.

In that moment when I realised this, a lightbulb lit up in my head, in all the personal development work I was doing, I realised all this time I had been ignoring the energetic aspect of my personal growth. So I’ve made a list of what you can do to raise your energetic frequency, all of which are my daily and weekly activities.

“Be like a tree and let the dead leaves drop” - Rumi

It speaks in whispers, which we don’t often hear ❤️

When life feels like we are pushing a boulder up a hill!

life will throw many challenges and struggles our way! But the universe will not give you more than you can handle. Never give in to to these disappointments or try to escape from the failures, rather accept failures the same way we accept our achievements. And most importantly keep smiling!! 😁

Lucky are those that have friendships that start in childhood and follows them throughout life. Celebrating 31 years knowing this beautiful soul ❤️ a friendship that blossomed into becoming sisters. Childhood friendships have the most beautiful cherished memories and timeless treasures of the heart 💞

There’s one question I get asked a lot and that is “Sukie, how do I find my purpose, or how do I know if I am truly living my purpose?” I don’t know about you but the word ‘purpose’ can be so confusing because when we don’t know the answer, it feels too big to sit into that unknowingness, so we ignore it!

Where we find our ‘uniqueness’, most call it your ‘purpose’ I feel that word is overused and causes too much confusion and frustration, I call it living in ‘ultimate alignment, living a soul aligned life’! It’s Reconnecting with your true self allowing that inner compass to lead.

There’s nothing more painful than trying to live your life the way everyone expects you to live it, betraying your own soul just so you can please the world around you.

If you are committed to discovering your DHARMA aka ‘your life purpose’ and want to dive in deeper, then download my free mini course and guided visualisation exercise, link in my Bio

Happy 1st Birthday Dexter 💙

This little boy is one today, he has brought so much love and joy into my heart and my life. Animals are such a special souls with so much healing energy that are also light workers in this world. Happy Birthday Dexter 💙 thank you for coming into our family 💙