I offer Community, 1-2-1 and Corporate yoga classes in Balham and London, combining Hatha, Vinyasa, All levels welcome!
Weekly Community Vinyasa Flow and Yin yoga classes in Balham, London. Current schedule Tuesday evenings 7-8pm £10 at Balham Community Centre
Balham Community Centre, 91 Bedford Hill, SW12 9HE
(3 mins from Balham station)
Props and mats are first come first serve! www.andreaomyoga.com
[email protected]
07908853496
26/04/2026
Sometimes the most transformative practices are from simply lying on the floor! Slow, quiet and inside. Little to no effort and the body knowing that: I am safe. How do we forget these simple practices? The feeling and state of calm cannot be put into a pill or a powder! What a treat for today✨
#
10/05/2025
🌈🦄My little yogi! Tripod head standing wherever possible!
02/08/2024
⚡️🌿Locked and Loaded! Well no…. I didn’t birth to a child or change the world BUT I did fulfil my personal goal of pursuing an accredited coaching qualification. YES life also lifed this past year phew and I needed extra time and an extension; but alongside the day job / parenting / wifing / living / being…. As of July, I am now QUALIFIED 🙌🏽
09/06/2024
Now this is what I’m talking about! 🌴🏖️☀️
25/05/2024
⚡️🌈No room is safe in the house from a bit of yoga! Sneaky lush practice in my daughter’s room today. Playing in the warm light of the afternoon, firmly connecting to the breath to quell all the noise🧘🏽♀️
10/05/2024
You can never have too much incense…!! 📿🧘🏽♀️🧘🏽♀️🧘🏽♀️🙏🏽🙏🏽🙏🏽
29/07/2023
Ready for our online yoga class this morning 🧡. The small person held attention for maybe 5 mins lol but did show off her wicked downdog and tree pose! The day can now begin!!
12/07/2023
Dear friends!
I am looking for practice clients! While I take on a new challenges and train to become an accredited coach! Depending on the type of coaching – coaching can be a beneficial way to tackle a life challenge or change - personally or professionally and for me personally has recently been a way to start to look forward🌿
💡The kind of things we can look at :
· something in your everyday e.g. an issue or idea that you want to talk through
· a goal you want to work towards
· a change you want to make
This is your safe space so I welcome any other topic and your sessions can be as structured or as exploratory as you want.
No need to be in London, you can be based anywhere. Zoom is going to be our best friend 💻
If this speaks to you, a friend, partner, family member, or someone you know who you think might want some coaching, just give me a ping/DM and we can get going asap with an intro chat.
(PS - these sessions will be a low fee / no cost / skills swap basis.)
05/07/2023
June! A bittersweet month, 3 years marking the passing of my dad and my daughter's first time at the seaside🏖️! The year does get better once this moment passes and all the feelings are felt. It's not any easier, but I am seek out better and regular coping tools. We don’t go to school and learn and grief. Just as I said to my dad’s siblings on a call last week, our loved ones don’t go anywhere as they are in our DNA - they are in our bones🧡x
27/03/2021
🌈🧘🏽♀️Some Saturday morning journaling, stickering and washi tape indulgence! Feeding my inner child with a multi sensory experience, chill background music on and intentions for some yoga practice later....or not! *tape
13/02/2021
⚡️I would’ve missed out on such a beautiful class and breath practice today! Even yoga teachers find excuses not to go to class but time on your mat is never regretted!🙏🏽🌈🧡