Fitness Inspired Training

Essex, London, UK

Inspiring a FIT way of life 💪
Fun, community-based group classes in Clayhall | All levels welcome
See website for more info & booking 👇
www.fitnessinspiredtraining.co.uk

07/04/2026

Longer days, lighter evenings… and our Spring block is coming 😍🌼

If you’re looking for something to help you move more, feel stronger, and stay consistent - this is it.

Boxercise is the perfect stress-busting, confidence-boosting workout for men & women of all abilities 🥊

And Pilates 🧘🏻‍♀️(women’s only) will stretch, strengthen, and realign your body - leaving you feeling refreshed and ready for the new season 😌

👉 New 6 blocks begin 14th April.
⚠️ Warning: these classes are slightly addictive 😅
🎟️ See link in bio/stories to book your space

23/03/2026

I went quiet on socials again… but I’ve been right here, in the moments that matter most 🫶

A mix of work, family time, and a bit of silly fun along the way 🐰😉

09/02/2026

Since I’m not a fan of posing for headshots 😅 I thought I’d take this trend as a chance to reintroduce myself 👋
Welcome if you’re new. Grateful if you’ve been here a while 🫶

I’m Mandalena (aka Mads), and I’ve been in the fitness industry for 20 years, teaching group exercise classes and personal training.

I set up Fitness Inspired Training after graduating 👩‍🎓 with one simple goal: to inspire children and adults to be active by making exercise fun.

I want movement to feel like a natural part of your routine, workouts to be something you actually look forward to, and fitness to be a way of life - not a chore.

I’m also a busy mum of two, so I know how important it is for exercise to be realistic, supportive, and fit into real life.

What you can expect from me as an instructor:
Motivation, laughs, and feeling like you belong - always judgement-free. ☺️

Photos from Fitness Inspired Training's post

21/01/2026

Some moments just stop you in your tracks 🥹

One of these FITties started with me at my very first class over 17 years ago.
The other… I knew as a little girl, coming along with her mum - who also joined back then. And now here she is, an adult, showing up for herself in class.

This is why I do what I do.
This isn’t just a workout.
It’s community. It’s consistency. It’s a way of life.

And sometimes… a full-circle moment that means everything 🫶