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SVPPilates
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South London based pilates classes that are fun, energising and safe whilst achieving fantastic bene
28/06/2024
I love weddings and this was a special one! My dear friend Patricia and her lovely husband Robert got married and
I'm so very happy for them.
It was a wonderful day x
05/06/2024
Great time had with the 'fabulous pilates ladies' last night.
Pilates is more than just a form of exercise/ method to me; it's also community.. and to coin the phrase from the great - 'it's an experience'. I love all of it!
28/04/2024
No matter my mood, when I go to the gym, I always feel fabulocious after the session and pleased that I made time to take care of myself.
Where is your happy place? Let me know in the comments below.
# bigupmyself
15/04/2024
*There's a saying that 'clients can become friends, but friends rarely become clients'. Had a fantastic time with some of the UK pilates crew for good food, laughter and lots of hugs.
*I'm blessed to know them and even more grateful to learn from them, each and every lesson.
10/02/2024
My opportunity to say thanks to everyone who has supported me AND encourage anyone who gas never tried this fantastic whole body workout to try it.
All abilities welcome- I've got you!
DM for more information
25/01/2024
It's good to have supportive, positive people around you to cheer you on especially when you're feeling discouraged. For some of us, this might not be case; it's certainly been my experience at times.
I've had to learn ( and am still a work in progress) to show up for me. That I can achieve anything I set my mind to; that with focus, determination, action sprinkled with faith and prayers, it will all work out.
It can be challenging, but investing in yourself will always pay off.
Today- I'm your cheerleader and encouraging you!!
Drop a ❤️ if this resonates with you
-care
31/12/2023
Had so many things I wanted to talk about and started to overthink it.
Saw these posts that sum up my vibe for 2024
care
13/12/2023
In my favourite place... # discipline
TikTok · svppilates Check out svppilates's video.
25/10/2022
A snippet from my morning routine- sets up my mind and body for the day!
I'm doing roll ups, spinal twists, neck pull and bridges.
What's your morning routine? Like, share and comment below
28/09/2020
Been a while since I've posted. Getting myself together with down dog- great stretch and helps to relieve stress! Dont forget you can still join us for pilates via zoom every Saturday at 9am. DM me for more info
22/05/2020
Not too sure about those shorts but Joseph Pilates definitely knew what he was doing and it's still relevant now! Pilates tomorrow 9.30am. DM me for the link.
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Website
Address
London
BR12RP
Opening Hours
| Monday | 9am - 5pm |