Belsize Park Personal Training

WHY NOT TRY WORKING OUT WITH A FRIEND SHARING THE BENEFITS AND THE COST OF THE SESSION.

Whether you think you can or you can't, in either case you will be right.

Belsize Park Personal Training With over 12 years experience in fitness, Dan is the personal trainer to the band Coldplay and has toured the world with them, always keeping up to date with the latest training methods.

Dan has competed at national level in Thai boxing, run marathons an

Great Spinning class today gang. Get involved every Wednesday and Friday morning at the Rec Club in Belsize Park.

Get fit with a friend this summer. Train with up to 2 friends, feel more motivated and share the cost.

Constantly feeling thirsty, despite drinking lots of water and eating a healthy diet?? You may be deficient in salt. The government has demonised salt, as in the processed foods that most of the population eat there is way too much. Salt however is essential for hydration and the transportation of water around the body. If you are eating a healthy diet but avoiding salt, you may be deficient. Try adding a pinch of good quality salt such as pink Himalayan or malden sea salt to your water. This may well cure your thirst problem.

Kettle bell workout on hampstead Heath.

Trying to set up new spinning class in May. Shild Deachiro, can you find out how many of the old crew are up for it?

Thank you so much for all your fabulous testimonials and feedback; I really appreciate it :D

Going to be starting up a regular Wed morning spin class from end of April. Class will be at Rec Club on Fleet Rd, they have 10 bikes. Let me know of interest and preferred times.

Belsize Park Personal Training With over 12 years experience in fitness, Dan is the personal trainer to the band Coldplay and has toured the world with them, always keeping up to date with the latest training methods.

Dan has competed at national level in Thai boxing, run marathons an