01/09/2026
Do you agree?
Getting stronger one day at a time. Having fun all the time! Our classes give you both.
Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of dance, resistance training, Pilates, yoga, and kickboxing.
01/09/2026
Do you agree?
You’ve probably heard of heart rate, step counts, and strength training. But what about VO₂ max? 👀
VO₂ max measures how efficiently your body uses oxygen during exercise and is considered one of the strongest indicators of cardiovascular fitness and long-term health.
The good news? One of the most effective ways to improve your VO₂ max is through a combination of cardio and strength training. And yes, that combo is built into every Jazzercise class🔥
19/08/2026
Congratulations to our 15 winners of our Summer challenge 2026 - -
Walk & picnic! Our first but not our last.
16/08/2026
Looking for someone New to Jazzercise or someone who has just recently started and is willing to tell their story/journey!
Is that you 🫵🏼
Get in touch [email protected]
15/08/2026
You don’t have to be perfect to be consistent. Just show up.
So trying to bribe an instructor Kelly with my partner in crime to not do that stretchy stuff at .
Did it work?
No 😂
| Monday | 9:30am - 10:30am |
| 7pm - 8pm | |
| Tuesday | 10am - 11am |
| 6:45pm - 7:45pm | |
| Wednesday | 9:45am - 10:45am |
| Thursday | 9:45am - 10:45am |
| 6:45pm - 7:45pm | |
| Friday | 9:45am - 10:45am |
| Saturday | 9am - 10am |