23/11/2020
Happy new week beautiful yogis. Hope it's a good one for us all.
If you are free this evening why not join me on the mat for a 60 minute mindful flow class. They'll be seated meditation, pranayama, movement and rest.
All proceeds from the Monday evening class will be donated to the Lewisham Winter Appeal. Community groups and voluntary networks pulling together to generously support Lewisham residents that need some extra help.
If you would like access to the class please DM me.
14/09/2020
Excited to be sharing a new class schedule for this week.
Mondays at 7.45pm from the comfort of your own home. Join me on zoom for a 60minute mindful flow to ease you into the new week. DM for joining info.
Excited to also be sharing two new classes taking place at Blythe Hill Fields. 60minute mindful flow.
Thursday 17th September - Sunrise class at 7.30am
Friday 18th September - Lunchtime class at 12:00pm
Please bring your own mat.
Cost
£12
or
£15 includes 2 x 2ml vials of oils for your practice.
Please let me know which date + class option and I'll send through confirmation and meeting details. Please note these classes will be weather dependent. A text an hour before class start time will be sent if the weather is poor and we need to cancel.... but this week's forecast is lovely and sunny !
Looking forward to seeing you. x
15/03/2017
Please join me for a yoga taster class at the 'Pamper and Well Being Evening' being held on Tuesday 21st March at St William Of York Primary School, Brockley Park, SE23 1PS.
Doors open 6.30pm until 9.30pm.
The yoga classes are being held at 6.45pm & 8pm.
A fun evening awaits. You can treat yourself to a facial, manicure or massage. Threading is also available. There will be lots of health & beauty stalls for some 'retail therapy' too.
Hope you can make it. Message me to book your yoga slot.
