Indaba Yoga

Indaba Yoga

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www.indabayoga.com Welcome to London's liveliest yoga studio. Come and play! Our changing rooms have showers, organic toiletries, hair dryers and lockers.

With loads of amazing classes in a multitude of styles every week, life at Indaba is always good and the yoga is even better! Our two beautiful and spacious studios are amongst the largest and most stunning in London! We also have three gorgeous treatment rooms where you can indulging yourself. (You deserve it!)

Photos from Indaba Yoga's post 20/07/2026

This October, Kobi from Vagabond Temple will be with us at Indaba, sharing the wisdom of the Chakra system. But before then, we’re fortunate enough to have him in London for one Sunday morning only.

💫 Join us for a free practice!
🗓️ Sunday 2nd August
🕥 10:30 AM–12:00 PM
🧑‍💻 Book via timetable on our website

Together we’ll explore the Chakras not as ideas to collect, but as a living practice. There’ll be asana, pranayama, kriya & philosophy.

Come as you are. Leave a little more connected.

🍀 Additional offering - everyone who attends will also receive access to the Early Bird rate for Kobi’s October training:

30h CET - The Chakra System in Practice
23 - 25 October 2026

Photos from Indaba Yoga's post 16/07/2026

Summer has finally arrived, bringing with it long evenings, sunshine, time outdoors, holidays, and a slower pace after the long, dark and rainy months of winter.

Schools are out, routines shift, and many of us spend more time travelling, visiting family, or simply making the most of the season and embracing a little dolce vita.

We also know that summer can make it harder to commit to a larger class pack or a regular weekly rhythm.

So we have created the Summer Pack: a simple option that allows you to continue your practice with greater flexibility throughout the summer months.

The same teachers, the same classes, the same level of care and teaching — simply with a little more freedom to move with the season.

Available for a limited time.

13/07/2026

“How can we move through our lives and through our practice without actually creating disturbance?”

The practice of yoga invites an exploration of the relationship between breath, movement, concentration and presence.

As our practice evolves, there is always space to discover new dimensions within familiar forms. Through greater intention and awareness, vinyasa offers an opportunity to explore the subtle dialogue between breath and movement, and the ways in which attention can shape our experience of practice.

An invitation to move with curiosity, cultivate presence, and explore the intimacy that can emerge when practice becomes less about where we are going and more about how we arrive there.

Troy Hadeed – The Intimacy & Art of Vinyasa
5 September | 12 - 2 PM

Photos from Indaba Yoga's post 06/07/2026

When was the last time you gave an entire day to yourself? We’re creating the space for you to do just that.

Join Rebecca Dennis for a day retreat in our sunny studio, supported by 18 trauma-informed facilitators. Find gentle presence, work with your nervous system, and experience the simple power of your breath. A day to truly integrate, reconnect with yourself, and simply be.

Saturday 18th July | 10:00am–5:00pm

Very few spaces remaining.

Photos from Indaba Yoga's post 03/07/2026

Why cacao?

For thousands of years, cacao has been shared in ceremony—not simply as a drink, but as a way of slowing down, becoming present, and connecting more deeply with ourselves and those around us.

Unlike stimulants that push the nervous system into overdrive, ceremonial cacao offers a gentler experience. Rich in naturally occurring compounds such as theobromine, it can create a feeling of warmth, openness and gentle alertness, making it an ideal companion for meditation, reflection and sound.

In ceremony, cacao isn’t about chasing an altered state. It’s about creating the conditions to listen more deeply.

Every experience is different, and cacao has a remarkable way of meeting each person exactly where they are.

Combined with a carefully guided sound journey, the experience becomes an invitation to soften, release what no longer serves, and reconnect with your own inner wisdom. The vibrations of the instruments and the quiet intelligence of the cacao work together to support a space where nothing needs to be forced—only felt.

We use a rare ceremonial-grade cacao sourced from the top 1% of the world’s cacao production, chosen for its purity, quality and integrity.

If you’re longing for an evening to pause, breathe, and reconnect with yourself, we’d love to welcome you.

🤎 Let your heart lead the way.

Photos from Indaba Yoga's post 29/06/2026

We are delighted to share our first 50-hour Dharma Yoga Training, led by Ambra Vallo Ambra Vallo , this November 2026.

Over the years, we’ve been honoured to share the teachings of Sri Dharma Mittra at Indaba through regular Dharma Yoga classes and by welcoming Sri Dharma Mittra to London for special events. This training is a natural continuation of that journey, offering an opportunity to explore the depth of the Dharma Yoga tradition through dedicated study and practice.

Rooted in the teachings of Sri Dharma Mittra, it nurtures compassion, kindness and joy, inspiring us to live with greater awareness, purpose and freedom

We hope this training not only enriches your own practice, but also inspires those who wish to continue their studies and experience the opportunity to learn directly with Sri Dharma Mittra at the Dharma Yoga Center in New York.

Practice Dharma Yoga throughout the week at Indaba.
From 8 July to 19 August, Ambra will also be teaching every Wednesday at 6:30pm.

🗓️ 50-Hour Dharma Yoga Training
20 - 25 November 2026

✨ Early Bird available until 15 September.

We look forward to sharing this beautiful training with you.

Photos from Indaba Yoga's post 25/06/2026

There are so many ways to explore the chakra system. What we love about this immersion with Kobi is its ability to bring together ancient yogic wisdom, psychology, breathwork, movement, and practical tools in a way that feels both accessible and deeply meaningful.

Over three days, you’ll be invited to explore the chakras not as abstract concepts, but as a living map for understanding your body, emotions, mind, energy, and the way you move through life.

This immersion offers a rare opportunity to learn from a teacher whose approach is both profoundly knowledgeable and deeply human.

A lifelong student and internationally respected teacher, Kobi weaves together yoga, psychology, philosophy, meditation, and healing into a deeply practical and transformative approach. After years of studying with some of the world’s leading teachers, he co-founded the renowned international school Vagabond Temple.

Each day explores the chakra system through interconnected physical, emotional, psychological, energetic, and spiritual dimensions, building towards a complete and practical understanding.

🗓️ 23 - 25 October 2026
Early bird ends 12 July

Photos from Indaba Yoga's post 23/06/2026

A body that is strong, mobile, and supported allows us to move through life with greater ease. Long before mobility became a fitness buzzword, Joseph Pilates recognised its importance, believing that the health of the spine and the freedom to move were closely connected to how youthful and vital we feel.

From next week, we’ll be introducing a new schedule of Pilates and Strength & Mobility classes at Indaba.

Guided by Deborah Liu Deborah Liu - Change Your Mindset/Body/Your Life Ina Yordanova Ina and Dania Ruiz , each class has its own approach, yet all share a common intention: to help us build strength, improve mobility, and move with greater confidence and awareness. Together, these practices support core stability, increase range of motion, develop resilience, and help create a body that feels strong, balanced, and capable in everyday life.

To celebrate the launch of the new schedule, all Pilates and Strength & Mobility classes will be available at a special introductory price for the first week:

£8 drop-in classes
From 29 June to 7 July

Simply walk in and pay on arrival, or contact our team to book in advance.

This is just the beginning, with additional Pilates and Strength & Mobility classes joining the schedule soon. Watch this space.

We look forward to moving with you.

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18 Hayes Place
London
NW16TU