Indaba Yoga

Just released!

Hands-on learning with Stewart Gilchrist.

This 25h CET training explores alignment, assists and adjustments within modern postural yoga, with a focus on asana, connective vinyasa, use of props, and the energetic aspects of assisting.

Through practice, observation, discussion and direct feedback, participants will work with safe and considered approaches to touch, support and communication in the teaching space.

Open to yoga teachers looking to deepen their practical and theoretical understanding of assists and adjustments.

🗓️ 11–13 September 2026
💫 Early bird until 9th July

Book via the link in bio

25 hours to refine how you see, think, and teach.

Art of Flex-Ability – Expansion with Rebecca Hannah is a deep dive into personalised coaching, body assessment, and intelligent flexibility training.

You’ll learn how to read bodies, understand what’s limiting movement, and apply targeted adjustments—so your teaching becomes clear, adaptable, and effective.

A strong focus on one-to-one work, sequencing, and real application—helping you move beyond standard approaches and towards your own way of working.

For teachers and movers ready to go deeper.

🗓️ 2-4 October 2026

Limited to 18 spaces only.

Book via link in bio

🌞 Treat Yourself This Summer 🌞

We’ve got something special for you…✨

🔥 Special Offer
6 classes for £60
Valid for 1 month from the date of purchase

💫 Then… enjoy 20% OFF your next 10-class pack

⚠️ Please note:
• Discounted 10-class pack is only available to those who purchase the 6 for £60 offer
• Discount can only be redeemed while your 6-class pack is still active

🎁 Win 2 Liforme Mats 🎁

🧘 Win the 1st mat when you purchase the 6 classes for £60
📅 Winner announced: 1st June

🧘 Win the 2nd mat when you complete the journey and purchase the discounted 10-class pack
📅 Winner announced: 1st July

✨ Winners can choose their favourite mat ✨

⏳ Limited Time Only
26th – 31st May

Buy via our website

Don’t miss out… your summer reset starts now 🌿💛

🌞 Treat Yourself This Summer 🌞

We’ve got something special for you…✨

🔥 Special Offer
6 classes for £60
Valid for 1 month from the date of purchase

💫 Then… enjoy 20% OFF your next 10-class pack

⚠️ Please note:
• Discounted 10-class pack is only available to those who purchase the 6 for £60 offer
• Discount can only be redeemed while your 6-class pack is still active

🎁 Win 2 Liforme Mats 🎁

🧘 Win the 1st mat when you purchase the 6 classes for £60
📅 Winner announced: 1st June

🧘 Win the 2nd mat when you complete the journey and purchase the discounted 10-class pack
📅 Winner announced: 1st July

✨ Winners can choose their favourite mat ✨

⏳ Limited Time Only
26th – 31st May

Buy via our website

Don’t miss out… your summer reset starts now 🌿💛

25 hours to refine how you see, think, and teach.

Art of Flex-Ability – Expansion with Rebecca Hannah is a deep dive into personalised coaching, body assessment, and intelligent flexibility training.

You’ll learn how to read bodies, understand what’s limiting movement, and apply targeted adjustments—so your teaching becomes clear, adaptable, and effective.

A strong focus on one-to-one work, sequencing, and real application—helping you move beyond standard approaches and towards your own way of working.

For teachers and movers ready to go deeper.

2-4 October 2026

Limited to 18 spaces only.
Book via the link in bio

Busy this weekend? Why not join us to slow down a little and move inward. 

You’ll share a cup of ceremonial grade cacao, before settling onto the mat for a deeply restorative sound journey, crafted by the wonderful Othman Haddad.

The perfect way to reconnect & open our hearts ~ let’s greet the Bank Holiday Monday with embodiment and clarity. 

This Sunday, 2-4PM.

We’d love to see you there

Meet Allie Williams. ✨
Allie’s classes are a beautiful balance of grounding presence and dynamic energy. Thoughtfully structured and intelligently sequenced, her Warm Morning Flow classes begin gently, especially important for early mornings, before gradually building towards stronger, more expansive movement.

Drawing from years of practice across Rocket, Dharma, Ashtanga and Yin yoga, alongside her work as a neuroscience PhD researcher exploring proprioception and motor control, Allie brings a uniquely refined understanding of movement into the room. Her teaching encourages strength, stability and body awareness, helping students move with greater clarity, coordination and confidence.

Without even realising it, you may find yourself exploring arm balances, inversions, and postures that once felt out of reach, all woven into the flow with care and intention.

Expect an energising and empowering practice that leaves you feeling uplifted, calm, and deeply connected before the day has properly begun.

Join Allie for Warm Morning Flow every Wednesday, 7:30–8:30am.

Book via the link in bio.

The Intimacy & Art of Vinyasa with Troy Hadeed

Saturday 5 September | 12:00–2:00pm | In Studio

Vinyasa can become so familiar that we stop feeling it.

In this two-hour workshop, Troy Hadeed invites us to slow down, pay attention, and rediscover vinyasa as more than movement: as breath, presence, concentration and embodied mindfulness.

Through a strong, intentional practice, you’ll explore how the breath can transform vinyasa into a pranayama practice, helping to soften automation and bring new depth, strength and intimacy to the way you move.

The session will begin with a short discussion before moving into practice.
Open to all levels, although some prior yoga experience is recommended. Practitioners are encouraged to modify and rest as needed.

Book via link in bio.

Meet Michael Eley, a much loved teacher at Indaba.

Michael’s teaching is shaped by over two decades of practice, beginning in 2001 and evolving into an approach that sees yoga as something lived and experienced, not just performed.

His classes bring together dynamic vinyasa, breathwork, and careful attention to alignment, creating space for students to explore their practice in a way that feels personal and sustainable. There’s a quiet depth to his teaching, alongside a willingness to play, especially when it comes to going upside down.

Join Michael each week:

Warm Morning Flow — Thursdays 7:30am (Studio + Online)
Power Hour — Mondays 12:30pm (Studio + Online)

Remember this moment?

Now the next chapter begins.

We’re delighted to share that Ana Forrest and Jose Calarco have safely landed in the UK and will soon be arriving at Indaba Yoga as final preparations begin for this week’s training.

There is already such a buzz around the studio. To say we are excited would be an understatement.

A truly special week awaits.

A few final places remain. Booking essential.