20/10/2026
“Yoga is the highest and most efficient set of techniques devoted to Self-realization available on this planet.” — Sri Dharma Mittra
Yoga is so much more than the physical postures. As Sri Dharma Mittra teaches, asana and breathing techniques are preparations that help settle the mind into silence, allowing us to look beyond the physical and explore the deeper nature of our being.
Through the eight limbs of yoga, we cultivate concentration, self-discipline, compassion and awareness. The practice becomes not only a way to understand ourselves more deeply, but also an invitation to bring greater kindness and understanding into the way we live and relate to others.
The postures are a doorway. The journey continues within.
During this immersion, we will explore the teachings of Sri Dharma Mittra through Ambra Vallo’s guidance and experience the many dimensions of Dharma Yoga together.
We will practise, breathe, meditate and sing. We will explore the postures with curiosity and a sense of play, remembering not to take ourselves too seriously, while creating space to look more deeply into the philosophy and wisdom behind the practice.
✨ 50-Hour CET Dharma Yoga with Ambra Vallo
🗓️ 20–25 November 2026
📍 Indaba Yoga, London
Join us for six days of practice, study and exploration, deepening your understanding of Dharma Yoga both on and beyond the mat.
Remaining spaces are now limited.
Find out more and book your place via the link in our bio.
