BB Studio London

BB Studio London

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Feel Empowered, Stronger & More Confident.

At BB Studio London we offer our regular Pole & Aerial Classes, many styles of Yoga, and Strength & Conditioning classes for all levels
Check out our Introduction to Pole & Aerial course designed for beginners

08/01/2026

Yes it’s true! 💃🏼😍 we are hosting the DIVA herself this April!
will be joining us for TWO workshops while she’s in the UK

Plus Size Pole Dancing
This is a great workshop for both instructors and students, showing you how to better support larger bodies, showing adjustments, spotting techniques, and more to make pole more inclusive in an industry which isn’t always. Pole is HARD and being plus sized can make it so much harder
I attended this workshop with Roz years ago and it gave me the confidence I needed to finally become an instructor and bring all that sass (and all this ass) to London

Throw that ass in a circle!
This workshop will teach you how to harness the power of your b***y (and we know that’s where the power is 😜) to work for you in your static spins and movements around the pole

Don’t miss this amazing opportunity to learn from an absolute powerhouse superstar in the pole & fitness world

Link is in the bio to book 🫶🏼

06/01/2026

Don’t miss this course! There’s only 3 spaces left and then you’ll have to wait 4 weeks for the next one 😭
Link is in the bio to book 💃🏼

05/01/2026

Starting THIS WEEK 🚨
Our Intro Course is almost FULL - only 4 spaces left.

If you’ve been waiting for the “right time”… this is it.

Book now - link in bio

BeginnerFriendly PoleFitnessJourney AerialFitness FindYourStrength MoveYourBody EmpoweredMovement FitnessGoals2026 StartSomethingNew YouCanDoThis StudioVibes

25/12/2025

Merry Christmas to all of you beautiful humans from BB Studio London 😍🙏🏼

May your day be full of love, food, and joy.

See you in the new year for more Pole & Aerial fabulousness 💃🏼

Becky & Topher

17/12/2025

New year, same nervous system

If your resolution is less hustle, more exhale, this one’s for you.
Yin Yoga is slow, deep, grounding, and unapologetically chill. Long holds, soft lights, and time to actually feel your body again.

Come melt into stillness and let the week land.
You don’t need to be flexible.
You don’t need to be “good at yoga.”
You just need to show up. 💜

🧘‍♀️ Restorative Yin Yoga, Wednesdays at 6pm with
Drop in classes available in the new year through the booking system 🫶🏼

18/11/2025

Looking for a nourishing, creative way to connect with your little one?
Me & Baby Dance offers a calm, playful space for you and your child to move, explore and grow together. ✨

Led by Dance Movement Psychotherapist Sarah-Jane, these sessions support bonding, confidence and imagination — not just for your baby or toddler, but for you as a parent. They’re designed to remind you of your own creativity, your own body, and your own capacity for joy, even in the busiest seasons of caregiving.

Baby Dance (2–12 months)
A gentle introduction to your baby’s developmental movement patterns. We explore how they’re learning to connect their muscles and move through the world, dancing both with and without carrying, in ways that feel supportive and intuitive. 👶

Toddler Dance (walkers–preschoolers)
A relaxed, social space where toddlers can explore coordination, spatial awareness and collaboration through movement and play. The focus is connection, curiosity and freedom to move in their own way. 🧸

There’s no need for dance experience, no pressure to arrive perfectly on time, and no expectation of “getting it right.”
Just come as you are, in comfortable clothes, ready to reconnect with your child and with yourself.

Join us at BB Studio London — book via the link in our bio

30/10/2025

This isn’t a trick! This is 100% TREAT 😍

Our brand new timetable update goes live next week with plenty of new additions for you 🎉
We’ve added 4 new yoga classes 🧘
Plus some extra strength and conditioning 💪🏼
If you’re ready to go, check out the link in our bio to book your course (or head straight to grab your membership 😜)

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Location

Telephone

Address


BB Studio London, 9 Silley Weir Promenade, Gallions Reach
London
E162AQ

Opening Hours

Monday 6pm - 9:15pm
Tuesday 7pm - 10pm
Wednesday 7pm - 10pm
Thursday 6am - 10pm
Friday 6:45pm - 10pm
Saturday 9:30am - 8pm
Sunday 8am - 8pm