08/01/2026
Yes it’s true! 💃🏼😍 we are hosting the DIVA herself this April!
will be joining us for TWO workshops while she’s in the UK
Plus Size Pole Dancing
This is a great workshop for both instructors and students, showing you how to better support larger bodies, showing adjustments, spotting techniques, and more to make pole more inclusive in an industry which isn’t always. Pole is HARD and being plus sized can make it so much harder
I attended this workshop with Roz years ago and it gave me the confidence I needed to finally become an instructor and bring all that sass (and all this ass) to London
Throw that ass in a circle!
This workshop will teach you how to harness the power of your b***y (and we know that’s where the power is 😜) to work for you in your static spins and movements around the pole
Don’t miss this amazing opportunity to learn from an absolute powerhouse superstar in the pole & fitness world
Link is in the bio to book 🫶🏼
06/01/2026
Don’t miss this course! There’s only 3 spaces left and then you’ll have to wait 4 weeks for the next one 😭
Link is in the bio to book 💃🏼
25/12/2025
Merry Christmas to all of you beautiful humans from BB Studio London 😍🙏🏼
May your day be full of love, food, and joy.
See you in the new year for more Pole & Aerial fabulousness 💃🏼
Becky & Topher
17/12/2025
New year, same nervous system
If your resolution is less hustle, more exhale, this one’s for you.
Yin Yoga is slow, deep, grounding, and unapologetically chill. Long holds, soft lights, and time to actually feel your body again.
Come melt into stillness and let the week land.
You don’t need to be flexible.
You don’t need to be “good at yoga.”
You just need to show up. 💜
🧘♀️ Restorative Yin Yoga, Wednesdays at 6pm with
Drop in classes available in the new year through the booking system 🫶🏼
18/11/2025
Looking for a nourishing, creative way to connect with your little one?
Me & Baby Dance offers a calm, playful space for you and your child to move, explore and grow together. ✨
Led by Dance Movement Psychotherapist Sarah-Jane, these sessions support bonding, confidence and imagination — not just for your baby or toddler, but for you as a parent. They’re designed to remind you of your own creativity, your own body, and your own capacity for joy, even in the busiest seasons of caregiving.
Baby Dance (2–12 months)
A gentle introduction to your baby’s developmental movement patterns. We explore how they’re learning to connect their muscles and move through the world, dancing both with and without carrying, in ways that feel supportive and intuitive. 👶
Toddler Dance (walkers–preschoolers)
A relaxed, social space where toddlers can explore coordination, spatial awareness and collaboration through movement and play. The focus is connection, curiosity and freedom to move in their own way. 🧸
There’s no need for dance experience, no pressure to arrive perfectly on time, and no expectation of “getting it right.”
Just come as you are, in comfortable clothes, ready to reconnect with your child and with yourself.
Join us at BB Studio London — book via the link in our bio
30/10/2025
This isn’t a trick! This is 100% TREAT 😍
Our brand new timetable update goes live next week with plenty of new additions for you 🎉
We’ve added 4 new yoga classes 🧘
Plus some extra strength and conditioning 💪🏼
If you’re ready to go, check out the link in our bio to book your course (or head straight to grab your membership 😜)