This is a step by step ex*****on of the form. To help the student, there's a pause at every position that eventually needs to be smoothed out and linked so that the form results in one movement.
Another care has been taken. The first and the last part of the video are mirrored to better show the movements of the hands.
The student should watch and work pausing the video to practice this part of the form in sections.
The advice is to practice until An (push forward, before the first change of view), thinking you watching a mirror, after the change of view you're facing your right and watching the instructor on your side. Again, after the second change of view, you're watching a mirror again.
This video isn't exhaustive, but only a reminder for those who are attending the class.
👉🏻 For more information, visit www.leaftaichi.com or get in touch at [email protected]. 🍃
For further clarifications, it is also possible to attend online sessions where alignments, posture, meaning, and use of the movements are explained. Private tuition helps to achieve better results in shorter time, targeting the habits of the student, applying corrections at an early stage, and following the development of the practice with a tailored program.
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Enthusiast of Tai Chi in London reunite to practice and exchange knowledge.
Take the truth and explain it, you have a philosophy. Restrict the philosophy, you have a religion.
The more you learn the less you see.
Give the right time to the wrong thing, and you'll discover something right.
Give the wrong time to the right thing, and you'll discover something wrong.
Value the right because it helps, and value the wrong because it guides.
Out two kinds of memory and one of the reasons why training slow helps to improve the performance.
Enjoy :)
Most people fail to get Taoism/Taiji because they fear change and need stability, therefore they live in a stillness where everything has labels. Inner work means inner change. And we live in a society that labels thoughts.
Knowledge is easy and will make you crazy. Seek for peace and be foolish.
Looking forward for sunny days to train at the park 🤞🏻
With this weather meditation feels more appropriate than physical training...
Possibly under the blanket!
Hello Folks!!
Who's up to do some practice this weekend? The appointment will be in Hampstead Heat at 14:30 both Saturday and Sunday, please get in touch to participate so we know who's coming!
And if you know a nice spot in a park or a sheltered place outdoor share it with us it may become a new location for our meetings
Cheers
🫸☯️🤛
Daniel
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