31/05/2018
Today like this 👊🏼
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Beard Weights Gang
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-Gym exercises.
-Daily videos workout.
-Meal pre and post workout.
-Tips exercise such as superset,d
31/05/2018
25/05/2018
Abs+Punches.
My favourite exercises for Abs with and of course thanks to my little brother for filming.
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24/05/2018
Slo motion power push-up.
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21/05/2018
Back day starting strong with the best exercise with thanks for filming and also thanks for motivated me
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19/05/2018
Chest day.
•Bench press 10 sets x 15 reps.
•Dumbbells incline bench 5 set x 12 reps.
•Pec fly 5 set x 12 reps.
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10/05/2018
Hi everyone,
Welcome to my new page, i hope that you will enjoy it and with your help i can go forward.
This is my own logo (BEARD WEIGHTS GANG).
Thank you.
DAVIDE.
10/05/2018
Deadlift and back.
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6 Mitre Passage
London
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